Rise with Mital

By Mital Patel

Helping you rise in love, life, and leadership—without guilt, burnout, or forgetting who you are underneath it all.

This isn’t just a podcast about parenting. It’s not another productivity hack... more

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FAQs about Rise with Mital:

How many episodes does Rise with Mital have?

The podcast currently has 168 episodes available.

Rise with Mital episodes:

September 27, 2019 Ep18 | 5 Ayurvedic practices for transitioning from Summer to Fall season
Let's welcome autumn with warmness and pacify Vata, the director of transportation by following some of the Ayurvedic routines.
https://Instagram.com/mitalsconsciousparenting
Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"
...more
12min
September 20, 2019 Ep 17 | The 7 benefits of gratitude and 7 tips on cultivating gratitude around kids
Did you know that gratitude is a verb? Tune into episode 17 to learn more about gratitude as a verb around kids.
https://Instagram.com/mitalsconsciousparenting
Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"
...more
14min
September 13, 2019 Ep 16 | Could the thoughts be more important that the food we eat?
The process of food is very clear, we assimilate or eliminate. Is this true for thoughts too? Tune in to learn about how thoughts can affect us.
https://Instagram.com/mitalsconsciousparenting
Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"
...more
11min
September 05, 2019 Ep 15 | Parents, how do you feel about back to school?
Back to school brings mixed feelings, and so today I want to share some of my back to school practices that brings us ease at home.
https://Instagram.com/mitalsconsciousparenting
Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"
...more
11min
August 30, 2019 Ep14 | What are the four goals of our life?
Vedas says we have Dharma, Artha, Kama, and Moksha the four goals in our life. Talking about the meaning of our life, tune into to find out more.
https://Instagram.com/mitalsconsciousparenting
Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"

...more
13min
August 23, 2019 Ep 13 | 31 Learnings In 31 Years | Part 2
Best reflections of my life, life is always good to us all we have to do is connect those dots looking back. Tune into to find out lemons of our life.
https://Instagram.com/mitalsconsciousparenting
Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"
...more
14min
August 16, 2019 Ep 12 | 31 Learnings In 31 Years | Part 1
I am sharing 10 lessons in turning life's lemons into a lemonade. Please join me to hear my birthday reflections.
https://Instagram.com/mitalsconsciousparenting
Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"
...more
14min
August 09, 2019 Ep11 | Is Meditation and Prayer part of your Lifestyle?
Today's episode is all about how similar meditation and prayer practices are and yet they differ.
Instagram @mitalsconsciousparenting
Receive 30% off Ayurvedic Seva supplements at ayurvedic-seva.com with code "raisetorise"
...more
10min
July 25, 2019 Ep10 | How To Deal With The Constipation In Our Mind?
Ayurveda says when the doshas are balanced in the mind, we can stay centered in our wisdom, while creatively engaging, problem solving and taking action on necessary change.
Instagram @mitalsconsciousparenting
Receive 30% off Ayurvedic Seva supplements at ayurvedic-seva.com with code “raisetorise"
...more
11min
July 18, 2019 Ep09 | A Shift From Role Consciousness to Soul Consciousness
How we get carried away with the role we play and what it takes to shift to soul consciousness.

Connect on Instagram:@mitalsconsciousparenting
Receive 30% off Ayurvedic Seva supplements at ayurvedic-seva.com with code “raisetorise"

...more
11min

FAQs about Rise with Mital:

How many episodes does Rise with Mital have?

The podcast currently has 168 episodes available.