If there is one thing that many people understand all over the world is that we have entered a time of true chaos where we our reality is being shaken up. There are all kind of possible outcomes that can happen and no one is privy with the knowledge to know where the creative forces of the universe are leading us too.

Are you taking on too much by reading about every international chaotic event instead of finding practices that keep you centered and embodied so you can count on your body’s and heart’s wisdom now?

Join Renee and Sandra as they explore the topic of overwhelm and share some of their favorite tools they use in their spiritual practices to stay centered.