What's a POGO sister? Listen to the end to find out about the definition of a Pogo sister.

In this episode, Ginny and Kristen share about how they met, which is PRETTY juicy. The commonalities are endless and the story demonstrates just how small the world it.

Kristen shares her story of rising from the ashes, the ways in which she speaks about energy and how she grew through grief. She shockingly lost her husband when she was 31 years old and had a 10 month old baby.

If that sounds shocking, Kristen explains how recovering from narcissist abuse was more difficult than healing from become a 31-year-old widow with a baby.

This conversation is about connecting as evolved women supporting one another. There is chat about crystals, yoga, meditation and trusting your gut.

More About Kristen:

Kristen Brown is The Energy Phoenix! She is a Certified Speaking Professional who redefines the energy of leadership in the modern workplace. Drawing from her transformative experiences as a young widow, combined with 15 years in corporate leadership, Kristen's keynotes have revolutionized workplace dynamics for giants like Microsoft, General Mills, and Target, small businesses across industries, associations, and everything in between. With a Master's in Integral Theory (the art and science of multiple perspectives) and a suite of wellness certifications, she presents a holistic blueprint for achieving unparalleled work/life synergy, resilience, and results.

Kristen's influence spans media from Forbes to "Live with Kelly" and as one of only 360 active Certified Speaking Professionals globally, Kristen promises an experience grounded in fun, expertise, and energy. With her, organizations don't just adapt; they rise.

Kristen's Website: https://kristenbrownpresents.com/

Kristen's Instagram: https://www.instagram.com/speakerkristen/

Resources on difficulty and tips on recovering from narcissist abuse:

https://psychcentral.com/disorders/narcissistic-personality-disorder/narcissistic-abuse-recovery-healing-from-the-discard

https://www.verywellhealth.com/narcissistic-abuse-recovery-challenges-and-treatment-5210945

https://www.psychologytoday.com/us/blog/tech-support/201606/why-recovering-the-narcissist-in-your-life-is-so-hard

Connect with Ginny:

Website: www.ginnypriem.com

Instagram: https://www.instagram.com/ginnypriem/

Facebook: https://www.facebook.com/Ginnypriem

LinkedIn: https://www.linkedin.com/in/ginny-priem-8a87248/