Ritam Studio Podcast

By Jonni PollardSociety & Culture Alternative Health Health & Fitness

Ritam Studio Podcast episodes

March 27, 2025Healing in a Traumatized World: Finding Your Baseline
What we label as PTSD is actually a condition experienced by nearly everyone, with most people suffering from both past and present traumatic stress in our chaotic world. True mental health—the freedom to actualize our deepest desires—is declining as people feel increasingly overwhelmed, anxious, and unable to self-actualize in today's environment.
Tell us what you loved about this episode. Send a text now.
Transform Knowledge into Embodied Living
Today's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice.
Begin your transformation now with a 7-day free trial of Ritam Studio.

ritam.studio
Free Offerings To Get You Started
Awaken awareness, build strength and mobility, restore true posture with Carla's Movement Fundamentals.
Access Jonni's Knowledge for Life teachings, translating ancient wisdom into practical daily guidance.
Connect with our community in our free weekly live meditation and Q&A. Register now.
14 min
March 25, 2025 What is Ritam?
In a long awaited return Jonni makes some announcements regarding his new platform Ritam Studio and the evolution of the 1 giant mind podcast.
For more information- 1giantmind.com

Head to ritam.studio

1giantmind.com for information on teacher training
17 min
November 22, 2022Our role in the Greater Evolution?
Is it our role to educate others or is it enough to maintain our own patch?
Tell us what you loved about this episode. Send a text now.
Transform Knowledge into Embodied Living
Today's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice.
Begin your transformation now with a 7-day free trial of Ritam Studio.

ritam.studio
Free Offerings To Get You Started
Awaken awareness, build strength and mobility, restore true posture with Carla's Movement Fundamentals.
Access Jonni's Knowledge for Life teachings, translating ancient wisdom into practical daily guidance.
Connect with our community in our free weekly live meditation and Q&A. Register now.
22 min
November 19, 2022The Rise of Technology
Andrew asks for a perspective on the push-pull relationship between spiritual life and modern tech.
Tell us what you loved about this episode. Send a text now.
Transform Knowledge into Embodied Living
Today's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice.
Begin your transformation now with a 7-day free trial of Ritam Studio.

ritam.studio
Free Offerings To Get You Started
Awaken awareness, build strength and mobility, restore true posture with Carla's Movement Fundamentals.
Access Jonni's Knowledge for Life teachings, translating ancient wisdom into practical daily guidance.
Connect with our community in our free weekly live meditation and Q&A. Register now.
49 min
November 15, 2022How Do We Reconcile The Darkness?
How do we find that universal compassion for the most terrible violations of our humanity?
Tell us what you loved about this episode. Send a text now.
Transform Knowledge into Embodied Living
Today's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice.
Begin your transformation now with a 7-day free trial of Ritam Studio.

ritam.studio
Free Offerings To Get You Started
Awaken awareness, build strength and mobility, restore true posture with Carla's Movement Fundamentals.
Access Jonni's Knowledge for Life teachings, translating ancient wisdom into practical daily guidance.
Connect with our community in our free weekly live meditation and Q&A. Register now.
22 min
November 11, 2022Procreation?
Laura asks Jonni for a perspective on if we should be bringing kids into the world or not.
Tell us what you loved about this episode. Send a text now.
Transform Knowledge into Embodied Living
Today's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice.
Begin your transformation now with a 7-day free trial of Ritam Studio.

ritam.studio
Free Offerings To Get You Started
Awaken awareness, build strength and mobility, restore true posture with Carla's Movement Fundamentals.
Access Jonni's Knowledge for Life teachings, translating ancient wisdom into practical daily guidance.
Connect with our community in our free weekly live meditation and Q&A. Register now.
21 min
November 08, 2022Cultivating Personal Power
Nida asks jonni how can we no be in a hurry for the shift that we are collectively experiencing right now to be over?
Tell us what you loved about this episode. Send a text now.
Transform Knowledge into Embodied Living
Today's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice.
Begin your transformation now with a 7-day free trial of Ritam Studio.

ritam.studio
Free Offerings To Get You Started
Awaken awareness, build strength and mobility, restore true posture with Carla's Movement Fundamentals.
Access Jonni's Knowledge for Life teachings, translating ancient wisdom into practical daily guidance.
Connect with our community in our free weekly live meditation and Q&A. Register now.
18 min
November 04, 2022Why does Nature need us?
Nida asks the question, if there intelligence of Nature has orchestrated all that is in the universe, why does it require our participation?
Tell us what you loved about this episode. Send a text now.
Transform Knowledge into Embodied Living
Today's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice.
Begin your transformation now with a 7-day free trial of Ritam Studio.

ritam.studio
Free Offerings To Get You Started
Awaken awareness, build strength and mobility, restore true posture with Carla's Movement Fundamentals.
Access Jonni's Knowledge for Life teachings, translating ancient wisdom into practical daily guidance.
Connect with our community in our free weekly live meditation and Q&A. Register now.
20 min
October 25, 2022Fire
Stel asks Jonni to go a bit deeper on the element of fire (Agni) and how to deepen our relationship with it.
Tell us what you loved about this episode. Send a text now.
Transform Knowledge into Embodied Living
Today's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice.
Begin your transformation now with a 7-day free trial of Ritam Studio.

ritam.studio
Free Offerings To Get You Started
Awaken awareness, build strength and mobility, restore true posture with Carla's Movement Fundamentals.
Access Jonni's Knowledge for Life teachings, translating ancient wisdom into practical daily guidance.
Connect with our community in our free weekly live meditation and Q&A. Register now.
20 min
October 21, 2022When Action becomes Inaction
Mattie asks the question about when action becomes inaction.
Tell us what you loved about this episode. Send a text now.
Transform Knowledge into Embodied Living
Today's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice.
Begin your transformation now with a 7-day free trial of Ritam Studio.

ritam.studio
Free Offerings To Get You Started
Awaken awareness, build strength and mobility, restore true posture with Carla's Movement Fundamentals.
Access Jonni's Knowledge for Life teachings, translating ancient wisdom into practical daily guidance.
Connect with our community in our free weekly live meditation and Q&A. Register now.
21 min

About Ritam Studio Podcast

From the publisher's feed

During these short 15-20 minute episodes, Jonni Pollard & Carla Dimattina share ancient knowledge for modern life, insights about meditation experiences, and modern movement techniques that…