In this episode I am chatting with my friend Rob Cook. We met during Supercoach Academy earlier this year and we worked together on "Find Comfort in the uncomfortable" (https://theinspiress.wordpress.com/find-comfort-in-the-uncomfortable/).He is a mindset coach and personal trainer and helps people get unFit (you have to listen to get it).For more information on Rob, please visit www.I'm RobCook.com