Rob Has a Podcast | Survivor, Traitors & Reality TV - RHAP

By Rob Cesternino | Rob Has a Podcast: Survivor, Big Brother, The TraitorsTV & Film TV Reviews After Shows

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Rob Has a Podcast | Survivor, Traitors & Reality TV - RHAP episodes

June 28 Is Parvati the Survivor GOAT?
Who really owns the title of Survivor’s Greatest of All Time? On this special installment of the Survivor GOAT series, Rob Cesternino is joined by Mike Bloom to put Parvati Shallow’s legendary gameplay under the microscope. As Survivor continues to celebrate its iconic history, Rob and Mike debate whether Parvati’s bold moves, social mastery, and challenge prowess are enough to earn her the GOAT crown.
1 hr 18 min
June 27 RAANAP 323: Rob and Akiva Watch TriTanic
RAANAP 323: Rob and Akiva Watch TriTanic
Rob Cesternino (@robcesternino) and Akiva Wienerkur (@keev26) need a podcast and every week, Rob and Akiva spin a wheel of listener-submitted podcast ideas, and whatever the wheel lands on is what they podcast about next. This week, Rob and Akiva watch Titanic on 3x.
For the link to the spreadsheet that Rob and Akiva use to compile ideas, check it all out here: Rob and Akiva Need a Spreadsheet (compiled by the great Will from America).
To submit an idea for a future episode of “Rob and Akiva Need a Podcast” to be discussed on the mailbag, submit it on this form: Rob and Akiva’s Mailbag Form.
Past Episodes of Rob & Akiva Need a Podcast
1 hr 38 min
June 26 Kaôh F***ing Rong Rewatch Ep 9
Survivor: Kaôh R?ng explodes with chaos and shifting loyalties in this episode of Kaôh F***ing Rong, as hosts Rob Cesternino and Chappell dig deep into the infamous Debbie blindside and the psychological warfare tearing the tribe apart. Passions run high as Scott and Jason ratchet up the sabotage, stashing machetes and dumping water on the campfire, testing the patience and strategy of both their allies and their enemies. Julia finds herself right in the middle, balancing the risky business of swinging between alliances and facing tough questions about where she really stands.
1 hr
June 25 Rizo Velovic Postseason Interview
Survivor 50 comes to a close with a deep-dive post-season interview as host Rob Cesternino sits down with the unforgettable Rizgod for an exclusive look behind the scenes. Rob and Rizgod revisit the wild journey of Survivor 50, exploring the strategy, alliances, and personal moments that shaped one of the most talked-about seasons in franchise history. From playing back-to-back seasons to navigating tricky social waters and iconic twists, this episode is your ticket to understanding what really happened on and off camera.
1 hr 10 min
June 25 Rob Explores Casa Amor | Love Island USA
Rob Explores Casa Amor Love Island Season 8, Episode 19 brings the Casa Amor shake-up front and center as Rob Cesternino, Brian Scally, and Kirsten MacInnis dissect every twist, betrayal, and unexpected moment from the villa. Casa Amor week forces Islanders to test their loyalty, reconsider alliances, and, in some cases, up their challenge skills, […]
1 hr 7 min
June 25 Kaôh F***ing Rong Rewatch Ep 8
Survivor: Kaôh F***ing Rong heats up as Rob Cesternino and Chappell crack into episode 8’s wild gameplay and shifting alliances. This week’s Know-It-Alls episode zeroes in on the downfall of a cocky player, the rise of a new power player, and the messy, unpredictable energy that defines Survivor: Kaôh R?ng’s merge.
56 min
June 23Chelsie Reveals How to Win Big Brother
Chelsie Reveals How to Win Big Brother
Big Brother 26 takes center stage as host Taran Armstrong kicks off the “How to Win Big Brother” series with special guest and BB26 winner Chelsie. As Big Brother 28 looms, they break down what it really takes to survive the ever-changing game, especially with new twists and unpredictable power shifts keeping everyone on their toes.
In this strategy-packed episode, Taran and Chelsie use the chaos of BB26—featuring the game-changing blockbuster competition that forces three nominees and adds last-minute drama—to talk through the best moves for new houseguests. Chelsie stresses the importance of building a strong social game from minute one, explaining why adaptability trumps having a rigid game plan. Together, they dissect common mistakes, like barking up the wrong alliance tree, putting trust in showmances, and agreeing to be a pawn (bad idea!). From navigating HOH pressures and unpredictable veto outcomes to preparing for the physical demands of late-game competitions, this episode’s packed with examples and practical advice—straight from Chelsie’s journey to the end.
Chelsie breaks down why social strategy always comes before comp wins—your safety is in relationships, not just power.
The blockbuster twist shakes up HOH strategy; putting up an ally as a pawn is almost always a recipe for disaster.
Never volunteer to go on the block: Taran and Chelsie agree, pawns make easy targets, and repeat nominations paint a target on your back.
Endgame comp beasts set the tone, but Chelsie shares why flexibility—not just training—keeps players off the block and in control.
Showmances offer drama but rarely win—trusting them, or trying to use them, often backfires for new players.
As alliances form and break and every HoH faces tougher choices, the lesson is clear: adaptability and social savvy win games, not just comp strength. Can BB28’s new houseguests learn from BB26’s wild ride and play for themselves this summer? Tune in for all the strategy, stories, and BB wisdom you’ll need to get ready for launch night!
Chapters:
00:00 Big Brother Tips Introduction
03:14 Social Game Wins Big Brother
06:25 Building Big Brother Relationships
09:08 Showmances Targeted in Big Brother
12:14 Competition Threats in Big Brother
15:05 Navigating the Blockbuster Twist
18:47 HOH Power and Social Fallout
23:57 Being a Pawn in Big Brother
33:12 Winning Big Brother Competitions
39:24 Dealing With Returning Big Brother Players
42:26 Influence Without HOH in Big Brother
45:19 Final Big Brother Gameplay Reminders
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52 min
June 23 Wild World Cup Fans are News AF – June 23, 2026
Wild World Cup Fans are News AF – June 23, 2026
Rob Cesternino, Tyson Apostol, and Danny Bryson are back with another entertaining episode of News AF, where they dive into the week’s most peculiar and amusing stories.
Today, Rob, Tyson, and Danny talk through the week’s most newsworthy stories.
To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com
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1 hr 7 min
June 22 Kaôh F***ing Rong Rewatch Ep 7
It’s merge time on Survivor: Kaôh R?ng as Rob Cesternino and co-host Chappell break down the nonstop drama and brutal twists of episode seven in this recap. The Brains vs. Beauty vs. Brawn season hits a turning point when medical emergencies wreck carefully laid plans, sending shockwaves through alliances and putting player safety front and center. When Neil is suddenly pulled from the game by the medics, the expected fireworks at Tribal Council fizzle—but the fallout is anything but predictable.
59 min
June 21 Is Boston Rob the Survivor GOAT?
The debate over who truly deserves the title of Survivor’s greatest of all time heats up as Rob Cesternino and Mike Bloom turn the spotlight on Boston Rob Mariano. In this episode of the ongoing Survivor GOAT series, Rob and Mike dig into the long-running Survivor legend’s influence on the game, examining strategy, legacy, and what it means to be the face of Survivor. With just five legends left in their countdown, this conversation dives deep into nuanced gameplay, cutthroat moves, and the lasting mark Boston Rob leaves on the franchise.
1 hr 9 min

About Rob Has a Podcast | Survivor, Traitors & Reality TV - RHAP

From the publisher's feed

Rob Cesternino is a two-time Survivor player, Survivor Hall of Famer, and cast member on The Traitors Season 4. Rob Has a Podcast is the most comprehensive reality TV recap podcast on the internet.…