Dreams give us guidance in so many different ways, helping us solve problems, gain insights into our behavior, ignite our creativity and so much more. But if you really want to supercharge your dreaming experience, then it’s time to take a look at lucid dreaming.

     For the unaware, a lucid dream is a dream where you realize you’re dreaming while you’re in the dream. Most people, when they become lucid, like to do fun things like fly in the air, travel through buildings and have fanciful sex. But lucid dreaming also enables you to make contact with yourself in a way not possible in waking life. How? For that, I turn to noted Dream Researcher and Educator Robert Hoss, who in this episode tells us:

·      the importance of lucid dreams

·      his favorite techniques for getting lucid

·      how to access lucid dreaming wisdom

·      the types of messages you can receive in a lucid dream and who you can get them from

·      how his own lucid dreams changed the course of his life

·      when lucid dreams can bring comfort to your daily life

·      Plus – as Director of the International Association for the Study of Dreams Annual Conference, Robert gives us a preview of this year’s event!

If you’re ready to take a deep dive into your soul, check out how you can step into the world of lucid dreaming on this profound episode of Dream Power Radio.

    Robert Hoss, MS is a director and past president of the International Association for the Study of Dreams, Director of the DreamScience Foundation for research grants, faculty member of the Haden Institute, and on the board of the National Institute for Integrative Healthcare.  He is author/editor of Dreams: Understanding Biology, Psychology & Culture (2019) and Dreams that Change Our Lives (2017) and is author of Dream to Freedom (2013) and Dream Language (2nd edition is now a free download on www.dreamscience.org). His work is published in 8 other books and 4 professional Journals.  He was host of the DreamTime Radio series and has been featured in a PBS special, Readers Digest, Prevention, the Psychology Today blog and USA Today www.dreamscience.org

I'd love to know what you think of this episode. Text me here.

Support the show

Don't miss a single episode! By clicking the "Support the Show" link, you can subscribe to my podcast and get sneak previews of upcoming episodes, bonus material and special giveaways designed to uplift your dreaming life.

And if you want more ways to find joy in your life, check out my website thedreamcoach.net for information about my courses, blogs, books and ways to create a life you love.