The only good thing about rock bottom is the only way out is up. Rock bottom might feel like an emotional thing, but sometimes it’s your life choices playing out as things you’d NEVER imagine you’d do. When is enough enough? This episode is about my personal experience with hitting rock bottom, and how to navigate it - which can only be done with radical self responsibility. If you need extra support or want to just write in, email me [email protected] or IG @codependentnshit ❤️