Brad is an exercise physiologist, educator, soon to be Registered Massage Therapist, and one of the people you have likely encountered if you have ever taken courses with Rock Tape. Brad explains to us the philosophy behind this company which despite its name is not just a tape company. Rock Tape has created a company culture surrounding movement and their mission statement really says it’s all- they want people to move more and move better. The three of us talk about evidence, fascia, the nervous system, the concept of more isn’t always better, and snowshoeing! Listen to learn more about how you could incorporate Rock Tape into your practice or just to hear some shop talk about movement and performance.