Alcohol Tipping Point

Rocking Compassion: How Danni Carr Quit Alcohol


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On the show today is Danni Carr, host of the popular How I Quit Alcohol Podcast. I have a special spot for Danni because her show is one of the podcasts (besides mine-;))my brother used to get sober 3 years ago. Danni’s journey to alcohol freedom started in 2017 with her much-loved Australian Blues Musician husband, Ash Grunwald. They did a 12-month alcohol-free challenge together that turned into a continued life of awesome sobriety.   

Danni is a trauma informed sobriety coach and breathwork and meditation teacher who uses Dr Gabor Mate’s compassionate inquiry approach to healing and coaching. She and Ash have a new book out called How I Quit Alcohol: A Rock and Roll Guide to Sobriety and Living Well. 

We chat about: 

  • How Danni quit drinking 
  • What compassionate inquiry is and how it can help let go of negative beliefs 
  • Most common negative beliefs that people struggle with (especially related to quitting drinking) 
  • Danni walks us through a breathing technique to calm our nervous system  
  • How Danni’s approach towards helping people with drinking has changed throughout the years 
  • And more! 
  • Find Danni: Instagram: @howiquitalcohol  https://www.iquitalcohol.com.au/  

    Ready to change your drinking habit?  Visit Alcohol Tipping Point website at http://www.alcoholtippingpoint.com/ for lots of FREE resources including:        

    • 100 Questions to Change Your Drinking:  https://www.alcoholtippingpoint.com/100questions       
    • Dry Guide:  https://www.alcoholtippingpoint.com/dryguide       
    • 10 Day Break:  https://www.alcoholtippingpoint.com/10dayholiday       
    • Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes       
    • Need help taking a break ? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20%       

      Find Alcohol Tipping Point at:       

      • Website: http://www.alcoholtippingpoint.com/       
      • Instagram: http://www.instagram.com/alcoholtippingpoint       
      • Facebook: http://www.facebook.com/AlcoholTippingPoint       
      • **Please leave a review and subscribe so you can help support the show**       

        ***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint       

         

         

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        Alcohol Tipping PointBy Alcohol Tipping Point

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