BJJ Camps are a great way to develop your skills and expand your social network globally!  Lets find out more on Roll Or Die Episode #26 where Kim Cousins and Anton Harrison-Kern talk to Jody Hardie and Sandra Pozzobon about their BJJ Camp experience

Check out this weeks Roll or Die with Vincenzo Varisano! We have a great time, and talk about his foray into the world of viral TikTok sketches, World Masters and lots more. A great episode!

What a fun and interesting conversation with had with these guys (Deon Maluco Perkins and Jamie Murray) as we looked at their Boa encounter,  revealing things about the significance of that night that were not public knowledge until now!  We also tapped into so many other area of life for these very interesting Melbourne black belts.

This week, on Roll or Die Episode #22! The amazing Thiago Stefanutti. Kim Cousins and Anton Harrison-Kern are thrilled to talk to their coach and, as usual, have a great time doing it. There's some great stuff to discover in here. We discussed teaching kids, BJJ as self defence and covid19 in Brazil, amongst other things. Enjoy! P.s. we are also now available on Anchor, Spotify and whereever else you may find podcasts. 

This week, on Roll or Die, Episode #20 , Kim Cousins and Anton Harrison-Kern talk to Nikki Lange and Anthony Lange.

This week on Roll or Die, Kim Cousins and Anton Harrison-Kern had the pleasure of talking to Ninos, head honcho at Australian Elite Team, Australia's winningest BJJ club, and his secret weapon, ex pro MMA Fighter, one of Australias best referees, and family man Gustavo Falciroli! So great to get their views on life, BJJ and society. How lucky we are to have such an amazing community through BJJ and MMA, and Martial Arts in general.

This week on Roll or Die, Episode #19, Kim Cousins and Anton Harrison-Kern talk with Hay Ley Morgan from Dominance, and get into her world regarding training while shift working, finding balance when competing, dealing with blue belt blues and much more. There are so many gems in our BJJ community, and we have the pleasure of digging them up and showing them off to you each week. Enjoy!

This week! Roll or Die Episode #17, Lenny Kent. Gold Coast BJJ Black Belt, and Anton Harrison-Kern's first ever BJJ coach. We talk about the BJJ community evolution, being a contribution, fasting, intermittant fasting, the journey to black belt and all sorts of other good stuff. Check it out

What a powerhouse! This week on Roll Or Die, Adele Fornarino (currently number #3 female featherweight brown belt in the world and only 20 years old) talks to us about competing, training, her respect for those who came before her, including Kim Cousins and a bunch of other cool stuff! We hope you enjoy as much as we did!

Another awesome conversation in the books! Episode #15 of Roll or Die with James Tenacity Tomlinson (Bulletproof For BJJ Community and also Jiugo) is a master story teller! We actually had another 30 minute conversation after we stopped recording, and he unveiled some secrets for the future. He is a visionary and highly creative human being. Looking forward to having him back on the show some day soon