Ron Baker is the a self-mastery coach and the author of the new book Bright Lights, Big Empty: A Journey of Profound Awakening

 

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Show Notes:

 

After walking away from a career in the performing arts to focus on guiding individuals into a surprising, new approach to personal transformation, Ron Baker has spent twenty-five years as a bioenergetics therapist, healer, speaker, and author. He has nurtured thousands into meaningful empowerment through his School of Self-Mastery and inspired millions to come together for worldwide events that he has led from sacred sites around the globe. Learn more at RonBaker.net

 

Ron’s journey

Ron’s upbringing

Our unique gifts and challenges

The wounded challenges

Performing on broadway

9 levels of nurturing

Understanding the limbic brain

Ron’s powerful story about reconnecting with his father

How to get reconnected to self

Getting out of the mind and into experience

The most important relationship in the world

Survival breathing

A simple breathe practice – one minute two or three times a day

What makes a man great?

What choices can I make now to leave me feeling better about myself now?

How to nurture the 3 year old you

Adult reality questions

How to stop judging ourselves for judging ourselves

Navigating the current times

Why every facet of self is sacred

The only real failure

Who is God/Creator?

 

 

 

 

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About Me: 

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Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

 

You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!

 

Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!

 

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