We understand that childhood obesity isn’t something that can be solved (or even explained) in one hour, but we scratch the surface with fellow registered dietitian, Deirdre Pizzoferrato, about what are some possibilities for the root causes and what are some of the preventative measures we can take to help shift the numbers in a positive direction.

Today, we unpack:

• What are some of the root causes of childhood obesity?
• How much does our genetics and epigenomics play a role?
• What is the primary prevention?
• Can nutrition during pregnancy impact the child’s metabolism?
• How do these factors this impact the microbiome?
• How does this tie back into the gut-brain relationship?
• What are the different methods to childhood feeding?

Let’s get into it! 

Want to take a look at some of the resources that Deirdre has to offer? Let us hook you up! You can find her on her website, read her book, and take a look at some of her many resources.

Prefer to watch instead of listen? We love to put a face to the name, and Addie’s is one to recognize.  You can see our livestreamed chat on our YouTube channel!

Did we tell you that we have this awesome membership available? We have launched all THREE PHASES Lean for Life Membership called Heal, Optimize , and Refine where you will be empowered to reverse previous metabolic damage with the assistance of our team of Registered Dietitian Nutritionists. Check out more details on our website!

Want to learn more about our one-on-one Empowered Nutrition coaching? Book a free chemistry call to discuss your story and see if we're a good fit.

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Do you have questions you would like answered on the Empowered Nutrition podcast? You can propose your questions/ideas here or reach out to me at [email protected]