On this episode of Lean In With Lizzy, Lizzy Jensen welcomes Tanna Fox, an inspiring nutritionist and wellness advocate, to explore a revolutionary approach to health that goes beyond scales and meal plans. Together, they unpack how health isn’t just about external goals—it’s about cultivating deeper roots, nurturing physical and spiritual growth, and ultimately expanding your capacity for joy and light.

Tanna introduces her transformative “Tree of Health” framework, revealing how internal health (roots), external actions (trunk), and higher purposes (branches) create a balanced, thriving life. From the power of probiotics and lean muscle mass to the spiritual principles of grace and becoming, Tanna provides actionable insights to help you reframe your health goals for lasting impact.

If you’re ready to shift your perspective, nurture your roots, and build a life that radiates health and light, this episode is your starting point. Tune in for practical tips, spiritual connections, and a fresh approach to making 2025 your healthiest and happiest year yet.

Connect with Tanna Fox:

Instagram: @live.right.nutrition

website: https://www.liverightnutrition.us

Connect with Lizzy Jensen:

Podcast Landing Page: https://bio.site/leaninwithlizzy

Instagram: @leaninwithlizzy & @Lizzy.jensen

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