Royce Gracie is the son of Helio Gracie; founder of Gracie Jujitsu. Royce fought in the original UFCs, winning multiple times in an age before weight divisions and few rules. I was fortunate to be able to sit down with him in person.

We discuss the birth of Gracie Jujitsu, martial arts and bullying, striking in jiu jiitsu, competition versus self defense, firearms, the importance of fitness, weight cutting , combatives in law enforcement and much more.