R/Strong Podcast

Do you "workout" all the time but struggle to progress toward your goals? Decent chance you need to change your mindset from "working out" to TRAINING. Also, make sure your program checks out. Don't get fooled by social media influencers in their minimal clothing and "butt blaster 5000" workout secrets. Real results requires real training.

R/Strong Performance Contact Info
Email: [email protected]
Instagram: rstrongperformance
Facebook: R/Strong Performance 

If you enjoyed the show, please leave a review, comment and hit the subscribe button!

On Episode 3, Gage breaks down the three core values of R/Strong Performance - Discipline, Personal Responsibility and Hard Work. These values are the foundation to fulfilling R/Strong's mission of empowering people who want to maximize their potential through athletic-based strength training.

R/Strong Performance Contact Info
Email: [email protected]
Instagram: rstrongperformance
Facebook: R/Strong Performance 

Please subscribe, leave a comment, and/or share this episode if you enjoyed!

On Episode 3, Gage breaks down the three core values of R/Strong Performance - Discipline, Personal Responsibility and Hard Work. These values are the foundation to fulfilling R/Strong's mission of empowering people who want to maximize their potential through athletic-based strength training.

R/Strong Performance Contact Info
Email: [email protected]
Instagram: rstrongperformance
Facebook: R/Strong Performance 

Please subscribe, leave a comment, and/or share this episode if you enjoyed!

Host Gage Rosier breaks down R/Strong's training principles - Move Efficient, Move Strong and Fast, Condition Smart. It's easy to get confused on what you should or shouldn't be doing in your training. Well, here's the good news.. it's not that complicated. As the Mandalorian's say, "This is the way.".. These training principles are "the way" that R/Strong training gets people to where they need to be - their max potential.

R/Strong Performance Contact Info
Email: [email protected]
Instagram: rstrongperformance
Facebook: R/Strong Performance 

If you enjoyed the show please hit subscribe, leave a review and comment, and share with a friend!

Host Gage Rosier breaks down R/Strong's training principles - Move Efficient, Move Strong and Fast, Condition Smart. It's easy to get confused on what you should or shouldn't be doing in your training. Well, here's the good news.. it's not that complicated. As the Mandalorian's say, "This is the way.".. These training principles are "the way" that R/Strong training gets people to where they need to be - their max potential.

R/Strong Performance Contact Info
Email: [email protected]
Instagram: rstrongperformance
Facebook: R/Strong Performance 

If you enjoyed the show please hit subscribe, leave a review and comment, and share with a friend!

On the first episode of the R/Strong Podcast, host Gage Rosier introduces what this podcast is all about - training, life, parenting, and maybe a rant or two.

R/Strong Performance Contact Info
Email: [email protected]
Instagram: rstrongperformance
Facebook: R/Strong Performance 

If you find the concept of the show intriguing or at least somewhat interesting, hit subscribe!

On the first episode of the R/Strong Podcast, host Gage Rosier introduces what this podcast is all about - training, life, parenting, and maybe a rant or two.

R/Strong Performance Contact Info
Email: [email protected]
Instagram: rstrongperformance
Facebook: R/Strong Performance 

If you find the concept of the show intriguing or at least somewhat interesting, hit subscribe!