In this episode, hosts Nick and Amanda have another AITAH episode and discuss various themes related to fitness, coaching, and personal growth. They explore the challenges of being your own boss, the importance of patience in achieving fitness goals, inclusivity, and the fallacy of arrival in the pursuit of success. The conversation also involes some Reddit reads on inclusivity in sports, navigating post-breakup social situations, and the role of doctors in providing nutrition advice. Additionally, they discuss injury recovery, the significance of community support, and the challenges of implementing environmental initiatives in running events.

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(00:00) Celebrating Milestones and New Beginnings

(05:08) The Importance of Patience in Running

(10:31) The Arrival Fallacy in Fitness

(15:42) The Ethics of Attending Shared Spaces

(25:25) Navigating Nutrition Advice from Doctors

(30:48) Overcoming Injury and Mental Resilience

(35:49) Gym Etiquette and Health Responsibility

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Contact us:

Amanda - ⁠@amanda_katzz⁠

Nick - ⁠@nklastava⁠

Code B2C -https://www.cranksports.com/

Patreon - link

Email - [email protected]