Run to the Top Extra Kick Podcast | Answers to Your Running Questions

Run to the Top Extra Kick Podcast | Answers to Your Running Questions

By RunnersConnectSportsHealth & FitnessFitness
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Run to the Top Extra Kick Podcast | Answers to Your Running Questions episodes

  • Ep. 218 - Dead Legs

    In today's Extra Kick, Coach Dylan shares his advice for preventing a common runner problem: dead legs.

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    Have a question you'd like one of our coaches to answer in an upcoming episode? Submit it here!

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    8 min
  • Ep. 212 - Recovery Post-Marathon

    Recovering from a marathon is a critical component to a perfect training plan that runners often neglect.

    Listen in as Coach Michael explains how to do it right in today's daily podcast!

    10 min
  • Ep. 211 - Carbon Filter Masks

    Do you have bad seasonal allergies? Or maybe the air quality where you live leaves a little to be desired?

    In today's Extra Kick, Coach Michael reveals the truth behind carbon filter masks and whether or not they're right for you!

    8 min

About Run to the Top Extra Kick Podcast | Answers to Your Running Questions

From the publisher's feed

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our…