Run to Write

Run to Write

By Where Movement & Writing MeetSportsArtsBooksRunning
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Run to Write episodes

  • Run: Ghazal Poem

    Poem of the Day:

    Run: Ghazal Poem

    The road and a pair of sneakers is it run
    Step out into the cold crisp air commit run
    Ground beneath, the sky above wide-open, run
    Space to swing arms, pump legs no time to sit run
    Longer the distance the more connected, run
    The mind, body, and heart show up don’t quit, run
    Runner enjoys the solitude, calm, peace run
    Miles of road stretched out ahead builds grit run
    The road I love no matter the weather, run
    I thank God for this gift, it keeps me fit run.
    What is your favorite couplet?



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit juliebhughes.substack.com
    2 min
  • We Ran Today

    Poem of the Day:

    We Ran Today

    I ran today
    Three simple words
    I ran today
    My way to shine light
    Today’s all right
    Bird song in the air
    Ponytail sways without a care
    I ran today
    My energy is up
    Coffee in my cup
    Breakfast varies
    Oatmeal, banana, and berries
    I ran today
    Thankful for my food
    Blessed with my mood
    Gratitude for the miles
    Appreciation and smiles
    I ran today
    High five to you
    If you ran too
    It’s all good
    We ran today!

    Thank you for reading and listening. Have a fantastic day!



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit juliebhughes.substack.com
    2 min
  • Do you run?

    Poem of the Day:

    Do you run?

    Is it to prove something
    To someone
    Is it to beat someone
    Or something
    Is it to escape
    Do you run?
    Is it for a certain time?
    To maintain a pace
    To log the miles
    Do you run?
    Alone on the trail
    Be with your thoughts
    Nature to awaken you
    Solitude
    Do you run?
    Yes, I do
    Run to forget
    Run to be free
    Run to let go
    Run to be me
    Mind and body
    Heart and breath
    I run to connect it all
    I do run
    It’s when I like myself the best

    Thank you for listening. Have a great Thursday!



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit juliebhughes.substack.com
    2 min
  • A New Path

    Delaney and I will be reading a poem together this morning. Enjoy!

    Poem of the Day:

    A New Path

    Hilly climbs surround you
    Challenges you need to face
    The only way is up
    Gulp
    Do I have what it takes
    Can I handle this detour?
    It came out of the blue
    Do I embrace this new path
    Or dig my heels in and stew
    You can do this
    I hear a voice
    Yes you have what it takes
    Accept the road your on
    One small step
    I know you can take
    Keep pushing courage
    Grab my hand
    Keep your eyes and heart open
    In your weakness, He has a plan



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit juliebhughes.substack.com
    1 min
  • The Comeback

    The poem today is from chapter eleven, The Comeback, from My Road: A Runner’s Journey Through Persistent Pain to Healing.

    If you haven’t picked up the book and wondering if it’s for you check out some of the reviews here.

    Have a great Thursday and thank you for listening in.

    Poem of the Day:

    Running is my buddy

    Even when it's muddy
    Some people think I'm crazy
    But I wasn't born lazy
    Running is for me
    As far as I can see
    I get to be who I am
    It's my jam
    I feel strong and free
    YIPPEE!



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit juliebhughes.substack.com
    1 min
  • Take a Chance

    Happy Thursday!

    Here is Delaney Hughes reading a poem out loud from Run to Boston: Poems for the Marathoner.

    Enjoy! AND Take a chance on you!

    See you at Lunchtime! Link Below for Run to Write Community.

    Julie Hughes is inviting you to a scheduled Zoom meeting.

    Topic: Run to Write Community

    Time: Feb 10, 2022 12:15 PM Eastern Time (US and Canada)

    Join Zoom Meeting here: Run to Write Community

    Poem of the Day:

    Take a Chance

    Take a chance
    Lace up your sneakers
    Take a chance
    Step out the door
    Take a chance
    Run a block and back
    Take a chance
    Run two or three blocks more
    Take a chance
    Run two or three times a week
    Take a chance
    Run three or four times more
    Take a chance
    Your building a practice
    Take a chance
    Running consistently is now the norm
    Take a chance
    Sign up for a race
    Take a chance
    A 5K, 10K, or more
    Take a chance
    Believe in yourself
    Take a chance
    Go fast!
    Take a chance
    GO! GO! GO!



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit juliebhughes.substack.com
    1 min
  • Run for Coffee

    Happy Thursday!

    It was great to see some faces at the first Run to Write Community!

    Thank you so much for showing up and writing with me.

    I can’t wait to schedule the next one soon!

    Reminder: You are doing a great job. I love you.

    Poem of the Day:

    Run For Coffee

    Run for coffee
    That’s how we roll
    To keep the legs moving
    Cold wind blows
    When the air is frozen
    Our eyelashes too
    Run for coffee
    Is our view
    Bound along snowy roads
    Faces covered, eyes peek out
    FIVE MORE MILES-we shout
    Run for coffee
    A cuppa Joe each
    Fuels us to keep pushing
    We are almost in reach
    Strong aroma
    Bold taste on our tongues
    Warms our body and soul
    Run to Skytop coffee is our goal
    We embrace all weather
    Rain, wind, or snow
    Coffee is the motivation
    A long run treat, celebration



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit juliebhughes.substack.com
    2 min
  • Magical Pavement

    Poem of the Day:

    Magical Pavement

    Outdoor runs refresh her soul
    Connected to nature makes her whole
    Wonder and miracles all around
    Her feet barely touching the ground
    Magical pavement
    A carpet ride
    Her senses come alive
    Trees draped with snow
    Branches outstretched wide
    Welcome enchanted runner we are your guide
    Chimney smoke clings the air
    Pine needles
    peek out of the snow, stare
    Winter birds singing above
    Her heart permeates with love
    Appreciation for her body and mind
    God’s wonderful design
    Thank you for listening and take good care.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit juliebhughes.substack.com
    2 min
  • A Will, A Way

    Poem of the Day:

    A Will, A Way

    The wind is fierce
    As she begins her climb
    Lean forward, head down
    Arms pump
    to get her knees up
    She shortens her stride
    The hill is the obstacle
    She needs to confront
    No way around it but up
    You could turn around
    Begins the conversation
    Resign to the elevation
    You don’t need to climb this hill
    Turn around, aren’t you feeling ill?
    The thoughts zoom in
    But she is ready-
    I will climb this hill
    Strong and steady
    I will not back down
    I will keep pushing
    Her legs are strong
    Her mind is too
    I will repeat these thoughts
    I know what is true
    She will get up this hill
    Her mind in control
    I will not stop
    I will make it to the top



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit juliebhughes.substack.com
    2 min
  • First Bright Spot

    Poem of the Day:

    First Bright Spot

    Light vest flashing bright
    Hat with a light
    Reflective vest with phone
    Flashlight on, I’m in the zone
    I got all the lights so I glow
    A 50 minute run in the dark, go!
    Roads clear though snow is coming
    No matter, my mind-body humming
    I’m alert to cars as they pass
    In and out of driveways fast
    Gas stations, stop signs
    Do they even see me shine?
    A truck speeds out of the lot
    doesn’t bother to spot
    Me running on the side
    He zooms out in his ride
    I’m flashing light as I run
    Can’t they see me I’m like the sun
    Oh well must have somewhere to be
    I keep my eyes alert on the road see
    A snowplow rumbles past
    Gives a beep beep blast
    I give a wave fast
    I’m noticed at last!



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit juliebhughes.substack.com
    2 min

About Run to Write

From the publisher's feed

Welcome to The Run to Write Podcast: Where Movement & Writing Meet.