The post QUICKIE: How to get out of a dating pattern appeared first on Veronica Grant.

Chris Seiter of the website exboyfriendrecovery.com is on the show today talking to us about how to get an ex back and how to get over your ex. Chris is a relationship consultant specializing in breakups. He’s the creator of the website exboyfriendrecovery.com, a website dedicated to helping women get their ex back...or move on from their ex which gets over half a million visitors each month.

I haven’t had an episode yet dedicated specifically to getting over an ex, so I’m thrilled that Chris was able to come onto the show and give us the scoop. And we talk about a subject that I don’t really teach… which is getting an ex back.

I definitely have mixed opinions about this, and generally think that a relationship ended for a reason. But I really like his approach to getting an ex back, which starts with seeing if it’s even WORTH to get him back.

Here’s what you’ll learn in this episode about how to get over your ex:

• The biochemistry of why getting over an ex hurts so much (aka, why you’re not crazy even if you think you are)
• How to get an ex back
• Questions to consider if you should try to get an ex back, and when it call it quits
• The importance of the No Contact Rule, and what to do when you’re not contacting your ex
• What to do when you discover you don’t want to get an ex back but you’re still heartbroken
• How Wavelength Theory can leave you in a blindsided breakup

-YOUR NEXT STEP: Schedule a Dating Clarity Session with me so we can uncover what’s keeping you from attracting your ideal partner.

-Learn more about the Dating Mindset Makeover.

-JOIN US! Are you in the Date Yourself Facebook group? It’s THE place to be to get support for authentic + intentional dating.

-If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community!

Grab the show notes at veronicagrant.com/episode43

Hosted on Acast. See acast.com/privacy for more information.

Chris Seiter of the website exboyfriendrecovery.com is on the show today talking to us about how to get an ex back and how to get over your ex. Chris is a relationship consultant specializing in breakups. He’s the creator of the website exboyfriendrecovery.com, a website dedicated to helping women get their ex back...or move on from their ex which gets over half a million visitors each month.

I haven’t had an episode yet dedicated specifically to getting over an ex, so I’m thrilled that Chris was able to come onto the show and give us the scoop. And we talk about a subject that I don’t really teach… which is getting an ex back.

I definitely have mixed opinions about this, and generally think that a relationship ended for a reason. But I really like his approach to getting an ex back, which starts with seeing if it’s even WORTH to get him back.

Here’s what you’ll learn in this episode about how to get over your ex:

• The biochemistry of why getting over an ex hurts so much (aka, why you’re not crazy even if you think you are)
• How to get an ex back
• Questions to consider if you should try to get an ex back, and when it call it quits
• The importance of the No Contact Rule, and what to do when you’re not contacting your ex
• What to do when you discover you don’t want to get an ex back but you’re still heartbroken
• How Wavelength Theory can leave you in a blindsided breakup

-YOUR NEXT STEP: Schedule a Dating Clarity Session with me so we can uncover what’s keeping you from attracting your ideal partner.

-Learn more about the Dating Mindset Makeover.

-JOIN US! Are you in the Date Yourself Facebook group? It’s THE place to be to get support for authentic + intentional dating.

-If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community!

Grab the show notes at veronicagrant.com/episode43

This week’s question comes from Veronica, and she writes:

“I ended a 7 year on again/off again relationship earlier this year. I’ve recently learned that he’s gone downhill in a lot of ways and is using a lot of drugs and hanging out with the wrong people. So, I’m glad it’s over, I just don’t understand how I could’ve fallen for this guy. Now that I’m over him, I can’t trust myself. He was such a bad choice, how do I trust again when I go back out and date?”

Submit your question for me to answer here.

-JOIN US! Save your FREE seat for Attract Your Soulmate Without Losing Your Soul here.

-YOUR NEXT STEP: Schedule a Dating Clarity Session with me so we can uncover what’s keeping your from attracting your ideal partner

-If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community!

How To Know If You're Settling (Episode 3)

37 Ways To Date Yourself

Attract Your Soulmate Without Losing Your Soul

Links:

veronicagrant.com/attractsoulmate

veronicagrant.com/37

veronicagrant.com/episode3

veronicagrant.com/ask

Hosted on Acast. See acast.com/privacy for more information.

This week’s question comes from Veronica, and she writes:

“I ended a 7 year on again/off again relationship earlier this year. I’ve recently learned that he’s gone downhill in a lot of ways and is using a lot of drugs and hanging out with the wrong people. So, I’m glad it’s over, I just don’t understand how I could’ve fallen for this guy. Now that I’m over him, I can’t trust myself. He was such a bad choice, how do I trust again when I go back out and date?”

Submit your question for me to answer here.

-JOIN US! Save your FREE seat for Attract Your Soulmate Without Losing Your Soul here.

-YOUR NEXT STEP: Schedule a Dating Clarity Session with me so we can uncover what’s keeping your from attracting your ideal partner

-If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community!

How To Know If You're Settling (Episode 3)

37 Ways To Date Yourself

Attract Your Soulmate Without Losing Your Soul

Links:

veronicagrant.com/attractsoulmate

veronicagrant.com/37

veronicagrant.com/episode3

veronicagrant.com/ask

The post QUICKIE: How do you trust yourself to pick the right ones? appeared first on Veronica Grant.

This week, I have Anne-Sophie Reinhardt on the show. Anne-Sophie is a body image coach and she helps women get out of diet prison and how to stay confident and have a positive body image even when you’re dating.

In this episode, you’ll learn: 

• What to do when you think all the other women are skinnier/prettier than you
• How to figure out what your lack of body confidence is REALLY about. (There’s 1 good question you must repeatedly ask yourself!)
• Dating tips for single moms

JOIN US! Have you signed up for my FREE training, Attract Your Soulmate Without Losing Your Soul?  Go to veronicagrant.com/attractsoulmate

YOUR NEXT STEP: Schedule a Dating Clarity Session with me so we can uncover what’s keeping you from attracting you ideal partner. Sign up at veronicagrant.com/dating-clarity-session

If you get value from Date Yourself Radio, please rate + review it in iTunes. It only takes a sec to impact our ranking & it will help other women find our community! 

Grab the show notes at veronicagrant.com/episode42

Hosted on Acast. See acast.com/privacy for more information.

This week, I have Anne-Sophie Reinhardt on the show. Anne-Sophie is a body image coach and she helps women get out of diet prison and how to stay confident and have a positive body image even when you’re dating.

In this episode, you’ll learn: 

• What to do when you think all the other women are skinnier/prettier than you
• How to figure out what your lack of body confidence is REALLY about. (There’s 1 good question you must repeatedly ask yourself!)
• Dating tips for single moms

JOIN US! Have you signed up for my FREE training, Attract Your Soulmate Without Losing Your Soul?  Go to veronicagrant.com/attractsoulmate

YOUR NEXT STEP: Schedule a Dating Clarity Session with me so we can uncover what’s keeping you from attracting you ideal partner. Sign up at veronicagrant.com/dating-clarity-session

If you get value from Date Yourself Radio, please rate + review it in iTunes. It only takes a sec to impact our ranking & it will help other women find our community! 

Grab the show notes at veronicagrant.com/episode42

This week’s question is a question I’ve been getting a lot lately:

“How do I know when I’m ready to date again after a break? I took a break to work on myself, but now I’m just not sure how to know if I’m ready so I don’t make the same mistakes or fall into the same patterns again.”

Listen in below to hear my answer!

Want me to answer a q you have? Submit your question for me to answer here.

-JOIN US! Have you signed up for my FREE training, Attract Your Soulmate Without Losing Your Soul? Save your free seat here.

-YOUR NEXT STEP: Schedule a Dating Clarity Session with me so we can uncover what’s keeping your from attracting your ideal partner

- If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community!

Attract Your Soulmate Without Losing Your Soul (veronicagrant.com/attractsoulmate)

Hosted on Acast. See acast.com/privacy for more information.

This week’s question is a question I’ve been getting a lot lately:

“How do I know when I’m ready to date again after a break? I took a break to work on myself, but now I’m just not sure how to know if I’m ready so I don’t make the same mistakes or fall into the same patterns again.”

Listen in below to hear my answer!

Want me to answer a q you have? Submit your question for me to answer here.

-JOIN US! Have you signed up for my FREE training, Attract Your Soulmate Without Losing Your Soul? Save your free seat here.

-YOUR NEXT STEP: Schedule a Dating Clarity Session with me so we can uncover what’s keeping your from attracting your ideal partner

- If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community!

Attract Your Soulmate Without Losing Your Soul (veronicagrant.com/attractsoulmate)