Runner Beans Podcast

By Runner Beans Podcast

It’s difficult to keep up to date on the Irish running scene. Every week we take you on a guided tour of races across the land, offer some tips, tricks and anecdotes. Bring in local runners for a chat... more

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FAQs about Runner Beans Podcast:

How many episodes does Runner Beans Podcast have?

The podcast currently has 266 episodes available.

Runner Beans Podcast episodes:

July 15, 2019 Runner Beans Podcast Episode 41: Carbon Plate
☕ RBP : 41 OUT NOW!! ☕
➡️ Records fall across the island as Aaron Shimmons sets a new Mourne 500 record & the unstoppable Tommy Hughes runs an age group 10 mile World Record.
➡️ Mark butchers a review of a mass attempt at the Rankin Round.
➡️ Some absolutely SWIFT times on the Track in Drogheda.
➡️ Carbon plate, or no carbon plate…. The discussion continues.

Drop your questions or comments below and don't forget to leave us a review!
Like. Share. Subscribe. 🏃‍♀️🏃☕
...more
48min
July 15, 2019 Runner Beans Podcast Episode 41: Carbon Plate
☕ RBP : 41 OUT NOW!! ☕
➡️ Records fall across the island as Aaron Shimmons sets a new Mourne 500 record & the unstoppable Tommy Hughes runs an age group 10 mile World Record.
➡️ Mark butchers a review of a mass attempt at the Rankin Round.
➡️ Some absolutely SWIFT times on the Track in Drogheda.
➡️ Carbon plate, or no carbon plate…. The discussion continues.

Drop your questions or comments below and don't forget to leave us a review!
Like. Share. Subscribe.
...more
48min
July 08, 2019 Runner Beans Podcast Episode 40 : 20k downloads
☕ RBP : 40 OUT NOW!! ☕➡️ Mark completes a surprise 425km Audax Ireland cycle on Saturday and shares some deep thoughts from the day! Audio not to be missed! ➡️ Gerard attends and races the infamous Night of the 10,000m PBs in London (No live interviews much to Marks dismay)➡️ Some absolutely SWIFT times on the road across the island. KIA Race Series, Great Rossa Run, Alanna Russell memorial run and more.➡️ Gerard keeps us up-to-date on track results
Drop your questions or comments below and don't forget to leave us a review!Like. Share. Subscribe. 🏃‍♀️🏃☕
...more
1h 10min
July 08, 2019 Runner Beans Podcast Episode 40 : 20k downloads
☕ RBP : 40 OUT NOW!! ☕
➡️ Mark completes a surprise 425km Audax Ireland cycle on Saturday and shares some deep thoughts from the day! Audio not to be missed!
➡️ Gerard attends and races the infamous Night of the 10,000m PBs in London (No live interviews much to Marks dismay)
➡️ Some absolutely SWIFT times on the road across the island. KIA Race Series, Great Rossa Run, Alanna Russell memorial run and more.
➡️ Gerard keeps us up-to-date on track results
Drop your questions or comments below and don't forget to leave us a review!
Like. Share. Subscribe.
...more
1h 10min
July 01, 2019 Runner Beans Podcast Episode 39 : Cross Training
☕ RBP : 39 OUT NOW!! ☕➡ Gerard's live from the airport as we bring you a packed and stacked show.
➡ Massive performances North & South with Big Pete & Big Tommy giving it the absolute beans with some insane back to back race performances.
➡ Cross training always a hot topic and we look at some of the social comments on it from the past week.
➡ Hit the track for a look back at NI&Ulster Masters Champs along with some national records broken at under age level.
Drop your questions or comments below and don't forget to leave us a review! Like. Share. Subscribe. ♀ ☕
...more
50min
July 01, 2019 Runner Beans Podcast Episode 39 : Cross Training
☕ RBP : 39 OUT NOW!! ☕
➡ Gerard's live from the airport as we bring you a packed and stacked show.
➡ Massive performances North & South with Big Pete & Big Tommy giving it the absolute beans with some insane back to back race performances.
➡ Cross training always a hot topic and we look at some of the social comments on it from the past week.
➡ Hit the track for a look back at NI&Ulster Masters Champs along with some national records broken at under age level.
Drop your questions or comments below and don't forget to leave us a review! Like. Share. Subscribe. ♀ ☕
...more
50min
June 24, 2019 Runner Beans Podcast Episode 38 : A to B
☕ RBP : 38 OUT NOW!! ☕
➡️ Gerard & Mark back together giving it the beans for another week
➡️ Mark launches straight into a long overdue Mal Malone
➡️ We make an attempt to cover results from across the Island. 5ks to Ultras at home and away
➡️ Gerard attends Belfast Milers at Mary Peters and reports back on what was a great day and his decision to drop from the 5000m A race to the B.

Drop your questions or comments below and don't forget to leave us a review!
Like. Share. Subscribe. 🏃‍♀️🏃☕
...more
58min
June 24, 2019 Runner Beans Podcast Episode 38 : A to B
☕ RBP : 38 OUT NOW!! ☕
➡️ Gerard & Mark back together giving it the beans for another week
➡️ Mark launches straight into a long overdue Mal Malone
➡️ We make an attempt to cover results from across the Island. 5ks to Ultras at home and away
➡️ Gerard attends Belfast Milers at Mary Peters and reports back on what was a great day and his decision to drop from the 5000m A race to the B.

Drop your questions or comments below and don't forget to leave us a review!
Like. Share. Subscribe.
...more
58min
June 17, 2019 Runner Beans Podcast Episode 37: Aaron Woodman
☕ RBP : 37 OUT NOW!! ☕
➡️ Different kind of show this week, results out the window and straight into this week's guest on the show
➡️ Guest host Aaron Woodman joins Gerard on the show to talk all things running
➡️ Aaron tells us about his marathon majors experience and some key tips for runners with his experience as a Running Coach

Drop your questions or comments below and don't forget to leave us a review!
Like. Share. Subscribe. 🏃‍♀️🏃☕

Aaron's Facebook Page: https://www.facebook.com/dynamicrunningstrength
Final Surge: www.finalsurge.com/coach/AaronWoodman
...more
1h 3min
June 17, 2019 Runner Beans Podcast Episode 37: Aaron Woodman
☕ RBP : 37 OUT NOW!! ☕
➡️ Different kind of show this week, results out the window and straight into this week's guest on the show
➡️ Guest host Aaron Woodman joins Gerard on the show to talk all things running
➡️ Aaron tells us about his marathon majors experience and some key tips for runners with his experience as a Running Coach

Drop your questions or comments below and don't forget to leave us a review!
Like. Share. Subscribe.
...more
1h 3min

FAQs about Runner Beans Podcast:

How many episodes does Runner Beans Podcast have?

The podcast currently has 266 episodes available.