Hey guys, it’s Abby! In this episode, I am so excited to announce that I’m taking on a brand-new journey—the Miami 100-mile ultra marathon this September! My husband Ryan joins me as we dive deep into what it really takes to prepare for a race like this, from navigating past struggles with body image and food to finding true healing and food freedom through faith. We're chatting all about balancing that big athletic drive with a healthy mindset, and I can't wait to share this messy, beautiful, joyful next chapter with you all!

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