Cheeky Run Club

Running postpartum


Listen Later

Helllooooo Cheeky friends!

This week we will once again be talking to pelvic floor physiotherapist (and founder of Physio for Women) Rachel Fitt about the journey back to running after giving birth. If you haven’t already, we advise going back to last weeks ep and listening to that first to give you a better understanding of some of the themes we chat about today.

We then bring you The Run Down for the second time ever and discuss the six amazing women who are all vying for a spot on the Australian Olympic marathon team.

During the episode, we mention the store She Science to help assist with sports bra fittings for breastfeeding and beyond.

We finish off debating the quagmire which is 'who will be selected to represent aus in the Marathon at the olympics'. We don't envy the selectors.

If you want to support the show, please follow us wherever you listen to your podcasts or on social media: Instagram, Tiktok, Cheeky Run Club Strava community, plus Phoebe's Strava and Anna's Strava.

Music produced by Hugh Raper
Logo design by Michael Cotellessa 

Thank you for listening!

Follow us wherever you get your podcasts + Instagram, Tiktok, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵

Music produced by Hugh Raper. Logo design by Michael Cotellessa. Podcast edited by Kiara Martin.

...more
View all episodesView all episodes
Download on the App Store

Cheeky Run ClubBy Phoebe & Anna

  • 5
  • 5
  • 5
  • 5
  • 5

5

1 ratings


More shows like Cheeky Run Club

View all
Shameless by Shameless Media

Shameless

796 Listeners

KICPOD by LiSTNR

KICPOD

169 Listeners

She's On The Money by Victoria Devine

She's On The Money

146 Listeners

Life Uncut by Brittany Hockley and Laura Byrne

Life Uncut

283 Listeners

The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

The Imperfects

556 Listeners

Happy Hour with Lucy & Nikki by Lucy & Nikki

Happy Hour with Lucy & Nikki

145 Listeners

Darling, Shine! by LiSTNR

Darling, Shine!

327 Listeners

Two Broke Chicks by Alex Hourigan and Sally McMullen

Two Broke Chicks

17 Listeners

For The Kudos by For The Kudos

For The Kudos

11 Listeners

everybody has a secret by Shameless Media

everybody has a secret

177 Listeners

The Shameless Book Club by Shameless Media

The Shameless Book Club

28 Listeners

Big Small Talk by MIK MADE

Big Small Talk

34 Listeners

Tell Me More by Olivia Molly Rogers

Tell Me More

6 Listeners

Style-ish by Shameless Media

Style-ish

26 Listeners

Inherited by Shameless Media

Inherited

63 Listeners