In 2016, Karel beat the record for the fastest known time to complete the Pacific Crest Trail. Then in 2018, he ran the Appalachian trail and broke the fastest known time record by four days! Karel started running as a hobby so that he could get some exercise after work. Now, just a few years later, he’s running some of the longest wilderness trails on earth. 

Episodes to listen to: 

• Chris McDougall

Connect with guest: 

• Website
• Facebook 
• YouTube
• Instagram 

Resources:

• Out There Movie
• Barkley Marathons
• Born to Run by Chris McDougall

Episode Sponsor:

• On Running 

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