Becoming Ultra

Running the Distance: Inside Hard Rock 100 with Dale Garland


Listen Later

A Deep Dive into the Hard Rock 100 with Race Director Dale In this episode, Scott chats with Dale, the race director of the Hard Rock 100 Endurance Run. They discuss Dale's personal journey, the origins and evolution of the Hard Rock 100, and his experiences as both an educator and a race director. Dale shares insights on the importance of community in the race, the logistics involved with organizing the event, and how the race has positively affected the local economy. They also delve into the challenges of maintaining the course, managing the lottery system, and advice for new participants. The episode wraps up with tips on race directing, emphasizing the significance of relationships and effective communication.

 

00:00 Catch-Up and Family Life

00:49 Professional Background and Retirement

02:28 Exploring Local Trails

02:53 Teaching Career and Passion for Leadership

04:33 Introduction to Hard Rock 100

04:56 Founding and Early Days of Hard Rock 100

07:00 Course Mapping and Permitting Challenges

07:53 Managing Hard Rock 100

16:21 Economic Impact and Community Relations

27:20 Lottery System and Community Building

31:31 The Significance of 146 Participants

33:19 Challenges of Managing the Lottery System

36:00 Technological Advancements in Ultra Running

36:46 Funding and Philanthropy Efforts

41:33 Memorable Moments and Finishers

46:34 Future of Hard Rock and Ultra Running

48:32 Advice for First-Time Ultra Race Directors

52:31 Conclusion and Final Thoughts

...more
View all episodesView all episodes
Download on the App Store

Becoming UltraBy Athlete On Fire

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

117 ratings


More shows like Becoming Ultra

View all
Marathon Training Academy by Angie and Trevor

Marathon Training Academy

1,504 Listeners

Trail Runner Nation by Trail Runner Nation

Trail Runner Nation

1,169 Listeners

The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,295 Listeners

Human Performance Outliers Podcast with Zach Bitter by Zach Bitter

Human Performance Outliers Podcast with Zach Bitter

562 Listeners

For The Long Run: Exploring the Why Behind Running by Jonathan Levitt

For The Long Run: Exploring the Why Behind Running

409 Listeners

KoopCast by Jason Koop

KoopCast

499 Listeners

The Freetrail Podcast with Dylan Bowman by Dylan Bowman

The Freetrail Podcast with Dylan Bowman

725 Listeners

Some Work, All Play by David Roche and Megan Roche

Some Work, All Play

1,708 Listeners

Singletrack by Finn Melanson

Singletrack

873 Listeners

Trail Society by FREETRAIL

Trail Society

274 Listeners

Choose Strong by Choose Strong with Sally and Eddie McRae

Choose Strong

1,341 Listeners

Everyday Ultra by Joe Corcione

Everyday Ultra

165 Listeners

The Trailhead by UltraSignup

The Trailhead

90 Listeners

Crack A Brew With AJW by Andy Jones-Wilkins

Crack A Brew With AJW

159 Listeners

The Trail Network Podcast by The Trail Network Podcast

The Trail Network Podcast

68 Listeners