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Episode CW: Pregnancy

In today's episode I'm sharing my first trimester recap and review of running during my first pregnancy. From symptoms to adjusting my training and my review of running a half marathon at 10 weeks.

If you're currently pregnant or a mom/mom of twins I'd LOVE to connect with you over on Instagram! You can find me @steph.the.runners.dietitian. I'll be needing all the recommendations I can get for the best gear to make adjusting to life with twins a little bit easier.

And don't forget to grab your copy of my free Fueling and Strength Training Guides for Runners by clicking here!