Running With James

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 In this episode of Running with James, we kick things off with a lighthearted review of the funniest moments from the 2024 Olympics breaking competition. Then, we dive into the best gear to up your racing game, whether you’re chasing a personal best or just want to look good crossing the finish line. Finally, Coach James shares the unforgettable—and slightly gruesome—story of how he nearly lost a finger. Tune in for laughs, tips, and a tale of resilience you won't forget!

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In this episode of "Running with James," we're all about relentless pursuit—going after your goals with everything you've got and refusing to let anything stand in your way. Coach James and the crew explore what it means to stay focused, maintain momentum, and overcome obstacles that might derail your progress. Whether you're training for a race, setting new personal records, or chasing life goals, this episode will fuel your determination. Tune in to learn how to push past limits, break through barriers, and keep your eyes on the prize until you reach the finish line.

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In this episode of *Running with James,* we dive into the inspiring world of the Olympics and the relentless spirit that drives athletes to overcome obstacles and never give up. Join Coach James as he explores stories of Olympic perseverance, the challenges faced by elite runners, and how the lessons learned from the world's greatest athletes can be applied to your own running journey. Whether you're training for a marathon or just starting, this episode will inspire you to keep pushing forward, no matter the odds.

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In this episode of Running with James, Coach James, Lauren, and Rocky dive into the essentials of creating a personalized run plan that works for you. Learn how to set realistic goals, structure your training, and stay motivated. Whether you're training for a marathon or just starting out, this episode will give you the tools and tips you need to stick to your plan and achieve your running goals. Tune in and take the first step towards a more disciplined and rewarding running journey!

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We're Back!! Sorry for the wait. Life. World is going crazy without us. Special Guest today is Tai M Brown, Leadership coach, and Host of the One Question Leadership Podcast. Tune in and get your fix. 

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The team is back from The Hyrox World Championship in Nice, France. That means the RockDawg takeover is officially over. We know, it's sad but necessary. We are joined with Jamie and Carlos, 2 other World Champion Qualifiers. Dive in and Sign up for the Patreon to hear James's After Hours experience in France HuhHuh!!

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It's the Victory Lap for the Dawg. Don't tell James! He didn't sign off on this. But this is for you guys! 

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The Finale of the the RockDawg Takeover is here and he is going out with a Bang. He has the 2023 Deka World Champion on. Beat that James and Lauren, illustrious guests is all he knows.

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It's the Rockdawg Takeover! James and Lauren are in France galavanting while the Dawg himself stayed behind and is working. Tune in to listen to his hand picked illustrious guest

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In this episode of "Running with James," we take you behind the scenes as we prepare for the HYROX World Championships in Nice, France. Join us as we share our training regimen, travel plans, and the excitement leading up to the big event. From the beautiful streets of Nice to the intense competition, experience every step of our journey as we chase glory on the world stage. Don't miss out on this adventure!

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