Running With James

Running With James

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Running With James episodes

  • Surviving and Running in the Summer heat

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    If you know about the  "Dirty South", then you know what's HOT. This week we talk how to navigate those tough summer temps and how to get the most our of your training. Come run with us.

    Support the show

    Become a member and support the show:
    https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

    1 hr 18 min
  • Bringing fitness to our families

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    How can we encourage and inspire our children to live healthier and more overcoming lifestyles. Today we breakdown of those challenges and provide some ideas to move the right direction.

    Support the show

    Become a member and support the show:
    https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

    1 hr 40 min
  • Global running day with special Guest Big LeLe

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    Today we celebrate global running day and step into the danger zone with our guest Leah, mom, business owner, runner and all around super hero.

    Support the show

    Become a member and support the show:
    https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

    1 hr 23 min
  • BONUS EPISODE: Running with Lauren a Hyrox Championships recap

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    Today Lauren and Rocky take over and we visit with Hyrox World championships competitor James Wyatt. We talk training, tell stories, and review the race of the year.

    Support the show

    Become a member and support the show:
    https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

    1 hr 21 min
  • Telling stories and talking CrashDash with Kenny

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    Today we interview our fellow OCR athlete and friend Kenny Stanford.

    Support the show

    Become a member and support the show:
    https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

    53 min
  • Debunking running myths

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    Today we talk about the the myths associated with running and exercise. Let’s put some these things to bed and find ways to get motivated and overcome our challenges.

     

    Support the show

    Become a member and support the show:
    https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

    1 hr 26 min
  • Hyrox recap with Mary Kate

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    Come run with us as we do our first official interview with mom, wife, therapists, and BC Fitness athlete Mary Kate.

    Support the show

    Become a member and support the show:
    https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

    1 hr 4 min
  • Race preparations to get the most out of your training

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    Today the crew, breaks down how to make those last minute race preparations. We talk what not to do and what you should be doing to reach the start line a ready as possible.
    Come run with us.

    Support the show

    Become a member and support the show:
    https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

    1 hr 6 min
  • The Golden Rules of Running

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    In this episode, we breakdown the 5 essentials of running. Following these guidelines will lead to PR’s and help limit injuries. 

    Support the show

    Become a member and support the show:
    https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

    1 hr 20 min
  • What is a healthy lifestyle?

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    We breakdown and discuss what it truly means to live a healthy lifestyle. Through movement, nutrition, relationships, and more. Come run with us.

    Support the show

    Become a member and support the show:
    https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

    56 min

About Running With James

From the publisher's feed

At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the…

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