Running With James

Send us Fan Mail

Come run with the team as we discuss how to start your running journey. WHeather you’ve never ran more than 1 mile or you’re looking to make the jump to those longer miles…cough, marathon… this is your spot.

Support the show

Become a member and support the show:
https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Send us Fan Mail

Today is all about overcoming obstacles and conquering the world’s biggest marathon. Come run with us and be inspired by our friend, Diana Codispoti.

Support the show

Become a member and support the show:
https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Send us Fan Mail

Today we visit with American Ninja Warrior, author, Guinness world record holder, and Spartan Ambassador, Grant McCartney. We talk the shirtless life, the life of a celebrity athlete, and his new show ‘Never Done”. This is a good one.

Support the show

Become a member and support the show:
https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Send us Fan Mail

Today we dive into the joys of training and progression. And the dangers of putting too much attention on the goal.

Support the show

Become a member and support the show:
https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Send us Fan Mail

Today we visit with American Ninja warrior G.O.A.T. , Daniel Gil. We visit about his journey through American Ninja Warrior, being “famous”, and his transition to OCR.

Support the show

Become a member and support the show:
https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Send us Fan Mail

Today we give you everything you need to know to develop a training plan, establish S.M.A.R.T. goals, and get the most out of every training session.

Support the show

Become a member and support the show:
https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Send us Fan Mail

Today we give you our go to gear to get the most out of your runs.

Support the show

Become a member and support the show:
https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Send us Fan Mail

Today we have the privilege of visiting with hype woman extraordinaire Danielle Gertner.

We talk Hyrox, fitness, how energy effects the energy of the game and how she's helping people turn their pain into purpose.

Danielle:
•ownership coach, community builder and host of the Own Your Shit podcast
•10 years experience as a self-mastery mentor, habit and mindset expert, movement coach and professional hype woman
•has guided hundred of clients to achieving breakthroughs and new levels of confidence through her signature Own Your Shit method.
•emcee, workshop facilitator, host and public speaker for TEDx events and Hyrox

follow us on IG and FB @running.with.james and check out our youtube page for more content.

Support the show

Become a member and support the show:
https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Send us Fan Mail

Running is definitely a mental sport, and we know that once we let those negative thoughts in, they can quickly send us backwards as our thoughts spiral out of control. 

We have all been there.

That moment in a race when you start to believe the “I cant do this” thoughts and the desire to slow down or heaven forbid, stop.

Before you know it, you are questioning why you put yourself through this. Then you go even further and start to question your sanity; “why would anyone PAY to do this?”.

Today we share some of our tough race experiences and discuss how to overcome those negative thoughts.

 If you have a tactic that you find especially helpful, share it with us in the Instagram  comments. Maybe your suggestion will be what really helps another runner!

https://www.instagram.com/running.with.james/ 

Support the show

Become a member and support the show:
https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Send us Fan Mail

Today we talk fitness as we age with Dr. Roxanne.
Roxanne Edrington is a chiropractor, clinical nutritionist and functional medicine practitioner and has led her practice for 30 years. She is the founder of ‘The Life After 40 Roadmap’

She played professional football for the Houston Energy and then competed in the Ironman Florida and Ironman Tx at age 49 and and then got her pro card in Women's Figure Competition at age 50.

At age 51 she competed on American Nina Warrior and then went on to win the NNL World Champion for the Masters Division  in 2021and then came back and won the 2022 NNL overall World Champion for Strongest Ninja.

What a resume!

She’s also authored two books:

Don’t Feed the Sugar Monster

Eating On The Go: Traveling Lite

*Both available on Amazon 

DrRoxanne.com

Insta: drroxanne_anw

FB: Roxanne.Edrington

Support the show

Become a member and support the show:
https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link