RunRunLive 5.0 - Running Podcast

By Chris Russell

Welcome to the RunRunLive Podcast! - This podcast celebrates the transformative power of endurance sports.

The arc of this show covers 17 years of running life over 450+ episodes. There are

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4.7

133133 ratings

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FAQs about RunRunLive 5.0 - Running Podcast:

How many episodes does RunRunLive 5.0 - Running Podcast have?

The podcast currently has 318 episodes available.

RunRunLive 5.0 - Running Podcast episodes:

November 02, 2013 Episode 3-275 Mark Robert Sands 366
The RunRunLive 3.0 Podcast Episode 3-275 Mark Robert Sands 366(Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3275.mp3]Link epi3275.mp3Support RunRunLive; Purchase an audio book of running stories. Written and performed with love by Chris Russell ------------->>>>>>>http://bit.ly/1cH2Fr7
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50min
October 18, 2013 Episode 3-274 Terence Baker and the Marathon of the Nine Castles
The RunRunLive 3.0 Podcast Episode 3-274 Terence Baker and the Marathon of the Nine Castles(Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3274.mp3]Link epi3274.mp3Support RunRunLive; Purchase an audio book of running stories. Written and performed with love by Chris Russell ------------->>>>>>>http://bit.ly/1cH2Fr7
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48min
October 09, 2013 Episode 3-273 Loren Fogelman – The Mindset of Champions
The RunRunLive 3.0 Podcast Episode 3-273 Loren Fogelman – The Mindset of Champions(Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3273.mp3]Link epi3273.mp3Support RunRunLive; Purchase an audio book of running stories. Written and performed with love by Chris Russell ------------->>>>>>>http://bit.ly/1cH2Fr7
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55min
October 03, 2013 Episode 3-272 Dave Riddle US Ultra-Runner
The RunRunLive 3.0 Podcast Episode 3-272 Dave Riddle US Ultra-Runner(Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3272.mp3]Link epi3272.mp3Support RunRunLive; Purchase an audio book of running stories. Written and performed with love by Chris Russell ------------->>>>>>>http://bit.ly/1cH2Fr7
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53min
September 27, 2013 Episode 3-271 Coach PRS on Plateau Training
The RunRunLive 3.0 Podcast Episode 3-271 Coach PRS on Plateau Training(Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3271.mp3]Link epi3271.mp3Hey! I spent 40-60 hours of my precious time recording running stories for you and you should go buy them! Cures the blues, guaranteed! Money back if you’re not tickled to death. ------------->>>>>>>http://bit.ly/1cH2Fr7
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53min
September 21, 2013 Episode 3-270 Chris Cooper And My Best Race
The RunRunLive 3.0 Podcast Episode 3-270 Chris Cooper & 50 Best Races (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3270.mp3]Link epi3270.mp3Hey! I spent 40-60 hours of my precious time recording running stories for you and you should go buy them! Cures the blues, guaranteed! Money back if you’re not tickled to death. ------------->>>>>>>http://bit.ly/1cH2Fr7
Hosted on Acast. See acast.com/privacy for more information.
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1h 3min
September 14, 2013 Crickets-3.5 - Noise Complant!
Crickets 3.0.3My dear friends, I apologize effusively and throw myself like a penitent at your furry feet, but the challenges of travel and work and training and racing and, God help me, sleeping every once in a while I have been brought to bay – I have been finally cornered me like a mangy rat and there is no way I can put a full show out this week. It is a dirty shame, because, with so much going on I have a lot to share, but alas no time to share it. Instead I’m going to lay at the altar of your listening skills my Pocatello marathon report today and try to polish up a full episode for next week. Over the last month I have been in California, Idaho, Atlanta and Phoenix! This weekend I’m driving up to Presque Isle, in Erie PA to race again! I raced an 8 mile leg of the Winnepesauke relay last weekend in New Hampshire and crushed it, averaging 7:15s over a difficult hilly course. I had the punk rock on my headphone and was laughing out loud at how strong I felt. I passed a couple other racers, many years my junior and it felt great to be in the game. So – my friends – light those candles and put on some sexy music because I’m about to tell you the story of my Pocatello Marathon. Enjoy, Pocatello Marathon - http://www.runrunlive.com/pocatello-marathonSo this week I was out in phoenix at the Phoenician (which is one of those hoity-toity resorts where the nouveau and not-so rich pretend to be members of a leisured cast – I was at a conference) – but one great thing about the Phoenician is that it backs up against Camelback Mountain. Yesterday morning I got up before dawn and ‘ran’ up the mountain from the Cholla Trail head. There is no better exhilaration then standing on the summit of Camel back in the wee hours glistening with sweat in the cool desert air and watching the sun rise over Phoenix in the long shadow of the mountain. I am super-happy to have regained the point in my training where I can roll out of bed and go run up a mountain. As I was descending, skipping along, bubbling with the goodwill of life, the following song cycled onto my headphones and I had one of those iPod moments where it all synced – so enjoy your week and I’ll see you out there. Big D and the Kid’s Table – “Noise Complaint” - Chris,[audio:http://www.RunRunLive.com/PodcastEpisodes/Crickets-3.5.mp3]http://www.RunRunLive.com/PodcastEpisodes/Crickets-3.5.mp3
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37min
August 30, 2013 The RunRunLive 3.0 Podcast Episode 3-269 – Chrsta’s Running Thesis
The RunRunLive 3.0 Podcast Episode 3-269 – Chrsta’s Running Thesis (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3269.mp3]Link epi3269.mp3Hey! I spent 40-60 hours of my precious time recording running stories for you and you should go buy them! Cures the blues, guaranteed! Money back if you’re not tickled to death. ------------->>>>>>>http://bit.ly/1cH2Fr7
Hosted on Acast. See acast.com/privacy for more information.
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51min
August 16, 2013 The RunRunLive 3.0 Podcast Episode 3-268 – Posing with Sean Donachy
Hello and welcome to episode 3-268 of the RunRunLive podcast. Today we are going to cover some interesting ground. We have an interview with Sean Donachy a coach from upstate New York who follows and teaches the Pose Method of running form.
The interview is 28 ish minutes long so I’ll try to be brief.
In Section one I’m going to take a real-to-life job situation and talk you through it. This is the situation of a professional who has a meeting with their boss to talk about compensation and some thoughts on the right and wrong way to do this.
My training has been fantastic. I’ve had a great cycle. I’ve gotten a solid 22 and 24 mile long run in with a number of really strong step up runs.
In section 2 I’m going to talk you through the concept of macro-cycles and periodicity in long training campaigns.
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56min
August 02, 2013 Episode 3-267 – To run around the world
Hello and welcome to episode 3-267 of the RunRunLive podcast.
Today I have some good stories to tell you. Our interview is with Kevin Carr who is off to run around the world. Yes indeed, he is setting off on an 18,000 mile run. Why not?
In section one we are going to talk about making progress and in section two I’m going to give you my race report from the 24-hour around the lake ultra endurance run that I ran a marathon at last Friday night.
The short story is my legs didn’t show up for some reason and I had ‘one of those races’. It was a struggle. I’m not going to over analyze. I’m just going to take it for what it is and see what I can learn from it. We’ll have some rambling about this later – so stay tuned!
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1h 3min

FAQs about RunRunLive 5.0 - Running Podcast:

How many episodes does RunRunLive 5.0 - Running Podcast have?

The podcast currently has 318 episodes available.

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