Russell Wilson is back on the practice field preparing for a return this weekend at Lambeau Field. Brock & Salk have mixed emotions on whether for All Pro WR Odell Beckham Jr is a worthy investment for the Seahawks. 

UW Head Coach Jimmy Lake has been suspended for this weekend's game vs Arizona State, but will that be the extent of the punishment, or has Lake already coached his final game on Montlake?

The MLB GM meetings are underway in California and Salk is excited to hear a couple big time names already being linked to the M's. 

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