Episode 5 with Grant Parr, Owner of Game Face Performance and Dr. Christopher Stults, Associate Professor at Baruch College. We talk about some of the main tenets of Sport Psychology and apply them to building a defense Show Notes: 4:10 Intro 13:11 Sport Psychology's Role in Defense 14:56 Creating an Identity 20:40 The Importance of Language 26:26 The Importance of Breathing 33:05 Creating a Mission Statement 42:54 Leadership 54:48 Goal Setting 1:00:52 The Power of Visualization 1:14:41 Group Roles 1:16:52 Role Clarity 1:36:35 "Traditional" Team Building Activities 1:38:54 Personal Disclosure & Mutual Sharing 1:47:51 Misc. Points Follow Grant Parr on Twitter @gfpmindset and Dr. Christopher Stults @DrChrisStults. Follow me @CoachVass and the podcast @MDGAPodcast. Come join us on Twitter to discuss the episode! Also, visit our website at www.coachvass.com/podcast to fill out the form for the Q&A podcast, as well as other pages to learn more about Coach Vass.

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