Join Happy and Richard Dixey Phd, as Richard breaks down all the aspects of successful meditation. Whether you are an advanced meditator or a beginner, this episodes holds gems that cannot be missed. Learn about the two main types of mediations, the 6 gates of information, and the 5 main obstacles. This is by far one of the most informative episodes of the Happy Insights Podcast. Richard Dixey, PhD, is a senior faculty member at Dharma College in Berkeley, California. A research scientist and a lifelong student of Buddhism who holds advanced degrees in biophysics and the history and philosophy of science, Dixey directed a bioelectronic research unit at a London hospital before becoming CEO of his own biotech company. He moved to the US in 2007 to devote himself to teaching meditation, deepening his own practice, and running the Light of Buddhadharma Foundation in India with his wife Wangmo, the eldest daughter of the well-known Tibetan lama Tarthang Tulku. For more information visit him online at http://www.richarddixey.com. You can visit all things Happy Insights at https://linktr.ee/happyinsights