Welcome to The Herd FIT Podcast @herdfitpodcast with Coaches David Syvertsen @davesy85 and Sam Rhee @bergencosmetic. This podcast is aimed at helping anyone and everyone looking to enhance their healthy lifestyle through fitness, nutrition, and most importantly, MINDSET.⁠

This year's Bison Bowl is in the books. After seven intramural competitions, what are the most important factors to running a successful competition for your CrossFit gym members? Dave goes over why a gym should hold their own Bison Bowl and how to develop an event that is now one of the highlights of the year of our gym. Shout out to the athletes @crossfitbison who competed this year!

You can find more information at our website, HerdFitUSA.com, and make sure to like and subscribe wherever you watch or listen to our podcast.⁠

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