Welcome to The Herd FIT Podcast @herdfitpodcast with Coaches David Syvertsen @davesy85 and Sam Rhee @bergencosmetic. This podcast is aimed at helping anyone and everyone looking to enhance their healthy lifestyle through fitness, nutrition, and most importantly, MINDSET.⁠

The NOBULL CrossFit Games 2022 is going live August 3-7, and Dave and Sam discuss the storylines which are most compelling, including the fact that Dave Castro is no longer programming the events, individual athletes such as Danielle Brandon, Patrick Vellner, and the Clash of the Titans with Rich Froning's Mayhem team matching up versus Annie Thorisdottir's Reykjavik team. What storylines resonate with you? Old generation Tia Clair Toomey vs. Next generation Mal O'Brian? Masters superstars such as Sam Dancer and Chyna Cho? We discuss all that and more!

You can find more information at our website, HerdFitUSA.com, and make sure to like and subscribe wherever you watch or listen to our podcast.⁠

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