Welcome to The Herd FIT Podcast @herdfitpodcast with Coaches David Syvertsen @davesy85 and Sam Rhee @bergencosmetic. This podcast is aimed at helping anyone and everyone looking to enhance their healthy lifestyle through fitness, nutrition, and most importantly, MINDSET.

Did you know acupuncture treatment provides not just acute care for injuries, but also benefits for maintenance of long-term health and fitness? Special guest Marissa Liza @allpointsacu, licensed acupuncturist and CrossFit athlete, talks about why you should consider acupuncture BEFORE you have that flare up of your back, shoulder or elbow.

You can find more information at our website, HerdFitUSA.com, and make sure to like and subscribe wherever you watch or listen to our podcast.⁠

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