Welcome to The Herd FIT Podcast @herdfitpodcast with Coaches David Syvertsen @davesy85 and Sam Rhee @bergencosmetic. This podcast is aimed at helping anyone and everyone looking to enhance their healthy lifestyle through fitness, nutrition, and most importantly, MINDSET.

Dave and Sam have a bona fide celebrity CrossFit athlete on the podcast - Ron Ananian, known to millions as The Car Doctor™. Host on Talk Media Network's nationally syndicated show, Ron Ananian has been repairing cars for over 40 years and 27 years on the radio on over 130 radio stations across the United States, as well as on iHeartRADIO and Apple Podcasts.

@crossfitbison also knows Ron as one of the stalwarts at 5am class. Dave and Sam talk to Ron about his start in radio, how he started CrossFit 5 years ago, and why he believes in functional fitness.

You can find more information at our website, HerdFitUSA.com, and make sure to like and subscribe wherever you watch or listen to our podcast.⁠

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