In this first part of the Invisible Injuries podcast featuring Robert Kilsby, Andy Fermo dives into the incredible journey of a 21-year Special Forces veteran. Robert opens up about his rural upbringing, his early influences from Scouts, and the Army Reserve, which eventually inspired his path into the military. He reflects on his training, beginning at 17, and his eventual selection for the SAS. Throughout the episode, Robert shares gripping stories of his time in Vietnam, including experiences with scouting, patrolling, and collaborations with U.S. Navy SEALs. His recollections shed light on the camaraderie, challenges, and personal growth he experienced during his service, especially as one of the youngest members in his unit. Despite the traumatic environments, Robert’s attitude of persistence and pursuit of excellence helped him thrive. He emphasises the mindset required to not only survive but excel in high-pressure military operations. As the episode progresses, Andy and Robert explore deeper topics around trauma, the nature of PTSD, and the ways in which soldiers cope both during and after service. The episode sets the stage for a powerful exploration of Robert’s transition from military life to new challenges and self-care in the second part.

Key Takeaways

• Early Preparation - Robert’s rural upbringing and time in Scouts prepared him for military life.
• Pursuit of Excellence | Robert was always driven to be at the "top of the tree," seeking out challenges.
• Scouting as a Skill | Scouting in military operations required not just physical but mental skills, honed through experience.
• Coping Mechanisms | Robert found ways to cope with the pressures of military life, even before fully understanding PTSD.
• Blind Determination | Even without formal military experience, Robert thrived due to his sheer determination during selection.
• Team Trust | The trust between patrol members, especially in dangerous environments, was key to survival and success.
• Adaptation | Learning from others and constantly improving was a theme in Robert’s military career.
• Resilience | Robert’s resilience allowed him to push through the toughest challenges, including mentally.
• Trauma & Ignorance | Many veterans don’t realize the cumulative trauma they’ve experienced until much later.
• Meaningful Work | Finding purpose post-military was essential for Robert’s well-being and sense of fulfillment.

Contact -  Robert Kilsby
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