This chat was inspired by a request from a listener to hear more about boundaries. This is Part 2. In Part 1, we talked about what boundaries are, why they are important and what happens when they aren't respected. In this episode, you'll hear about how to set boundaries and what to do when they are violated. As always, Ginny brings you information from credible resources. You'll also find out about how "Becky" handles a baboon breaking her boundaries in a repeated and egregious way.

Resources: 

Instagram quote: @oprahdaily Article: https://psychcentral.com/blog/building-healthy-boundaries-14-different-ways-to-say-no#1 Michelle Farris site: https://www.counselingrecovery.com/blog-san-jose/when-someone-violates-your-boundaries Instagram: http://instagram.com/ginnypriem