In this episode, Ginny revisits one of the "dadisms" her dad would try to drive home about the company you keep. Then, she explores how this ties in to the concept of your emotional bank account. Finally, Ginny takes you on her journey of where she meditated for the first time...on a multi-day meditation retreat...with strangers...in Mexico.  Apps for meditation: peloton, calm, insight timer. Vision board resources: https://lovetplanners.com & https://shop.smartcookies.com/products/the-year-that-dreams-built-kit. Reset retreat: https://instagram.com/resetretreatexperience?igshid=NDc0ODY0MjQ=