In this week's episode Celeste and guest Mac Vernet address multiple aspects of handling and overcoming depression including:

- Realizing when you are depressed

- How you become a functional being and still suffer from depression

- Ways we keep ourselves busy to mask depression - Implementing forms of therapy for yourself to combat depression and much more! visit http://macvernet.com/ Follow her on instagram : Facebook

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Purchase Celeste Viciere new guided journal www.theunitingcenter.com/order.html or on Amazon or '365 Days of Intentional living'