In this episode, Eli and Oscar interview Cliff and Kaz, the founders of Poket Gym, one of Nairobi's top fitness clubs with a thriving, positive community.  Cliff and Kaz educate the boys on their bond of succeeding through adversity, the role of fitness in mental health among men and their vision for Poket Gym in the future.

Rhotimmi also makes an unwelcome guest appearance!

We hope you enjoy this podcast half as much as we enjoyed making it!

Follow Mantalk.ke:

 https://linktr.ee/Mantalk

Find Oscar: 

https://instagram.com/oscar_d_koome?utm_medium=copy_link

Find Eli: 

https://instagram.com/elimwenda?utm_medium=copy_link

Find Poket Gym

https://instagram.com/poketgymstudios?igshid=YmMyMTA2M2Y=

Find Kaz:

https://instagram.com/kazzzenya?igshid=YmMyMTA2M2Y=

Find Cliff:

https://instagram.com/pgdega?igshid=YmMyMTA2M2Y=

Find Rhotimmi:

https://instagram.com/rhotimmi?igshid=YmMyMTA2M2Y=

The Telegram link:

https://t.me/+bOjOVkgwDZRjZjRk