More Train, Less Pain; Engineering the Adaptable Athlete

S1E12: Sustaining Success and Engineering Optimal Development with Dr. Fergus Connolly


Listen Later

Michelle and Tim are joined by THE Fergus Connolly, expert in all things team performance, consultant to professional sports organizations and tech companies alike, and author of 59 Lessons, The Happiness Handbook, and Game Changer.

They discuss Fergus’s personal exercise habits, the importance of choosing the RIGHT key performance indicators, the pitfalls of being overly “objective” with sport metric tracking, sustaining success in sport and life, and the value of “safe-to-fail” learning environments.

If you’re a movement professional looking to better understand WHICH data matters, this is the episode for you. If you’re a member of an organization looking to inspire cultural change for the better, this is the episode for you. If you’re simply a human looking to interact better with your fellow humans, THIS IS THE EPISODE FOR YOU. 

This is also the episode for you if you enjoy Irish accents (who doesn’t?). Subscribe, download, listen, and learn!

...more
View all episodesView all episodes
Download on the App Store

More Train, Less Pain; Engineering the Adaptable AthleteBy Dr. Michelle Boland & Dr. Tim Richardt

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

19 ratings


More shows like More Train, Less Pain; Engineering the Adaptable Athlete

View all
The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,809 Listeners

Physical Preparation Podcast Archives - Robertson Training Systems by Mike Robertson

Physical Preparation Podcast Archives - Robertson Training Systems

196 Listeners

Just Fly Performance Podcast by Joel Smith, Just-Fly-Sports.com

Just Fly Performance Podcast

370 Listeners

The Jordan B. Peterson Podcast by Dr. Jordan B. Peterson

The Jordan B. Peterson Podcast

34,136 Listeners

The Game with Alex Hormozi by Alex Hormozi

The Game with Alex Hormozi

4,389 Listeners

Lift Free And Diet Hard with Andrew Coates by Andrew Coates

Lift Free And Diet Hard with Andrew Coates

46 Listeners

The Prof G Pod with Scott Galloway by Vox Media Podcast Network

The Prof G Pod with Scott Galloway

5,414 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,527 Listeners

Training Science Podcast by Paul Laursen & Martin Buchheit

Training Science Podcast

10 Listeners

Community Trail Running by Adam Lee

Community Trail Running

5 Listeners

RECONSIDER with Bill Hartman by Bill Hartman

RECONSIDER with Bill Hartman

6 Listeners

The Hip Replacement Podcast by Chris Bystriansky

The Hip Replacement Podcast

2 Listeners