We know that sleep is important – but what happens when sleep is lacking for our teens? Collett is a psychologist, qualified teacher, speaker and internationally published author, with 25 years experience working in private and public schools, as well as in private practice.<a href="https://hope1032.com.au/donate" rel="payment">Support the show: https://hope1032.com.au/donate</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

We know that sleep is important – but what happens when sleep is lacking for our teens? Collett is a psychologist, qualified teacher, speaker and internationally published author, with 25 years experience working in private and public schools, as well as in private practice. Support the show: https://hope1032.com.au/donate See omnystudio.com/listener for privacy information.

We know that sleep is important – but what happens when sleep is lacking for our teens? Collett is a psychologist, qualified teacher, speaker and internationally published author, with 25 years experience working in private and public schools, as well as in private practice.<a href="https://hope1032.com.au/donate" rel="noopener noreferrer">Support the show: https://hope1032.com.au/donate</a>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

S1E2 Teens and Sleep

When it comes to raising little ones, we often feel as though we have a small village around us – in morning play groups, meeting other parents at tots’ birthday parties, or on the sides of sports fields. It can feel like we have it (mostly) under control. Until our child gradually emerges into their teen years and so much changes! It is a unique time for both you and your child.
Sometimes, everything you thought you knew goes out the window and you’re struggling to keep up. You look around and the village seems to have diminished. Raising Teens will be part of your support system – your village! There will be something here for everyone who cares for teens. Most importantly, this is your resource, so we want to hear from you – your challenges, your suggestions – you are part of this community.
For more information, expert advice or to ask Collett a question, visit <a href="https://www.raisingteenagers.com.au/" data-auth="VerificationFailed" data-linkindex="0">raisingteens.au</a>.
The information provided on this podcast is for general educational purposes only and does not take into account your personal situation. It is not a substitute for professional advice. We recommend you seek a medical or healthcare professional if you are seeking advice, diagnosis or treatment.
Listen to more from our Hope Podcasts collection at <a href="http://www.hopepodcasts.com.au/">hopepodcasts.com.au</a>. And send the team a message via the <a href="https://hope1032.com.au/listen/podcasts/">Hope website</a>, <a href="https://hope1032.com.au/listen/#apps">Hope 103.2’s app</a>, <a href="https://www.facebook.com/Hope103.2">Facebook</a> or <a href="https://www.instagram.com/sydneyshope1032/">Instagram</a>.

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When it comes to raising little ones, we often feel as though we have a small village around us – in morning play groups, meeting other parents at tots’ birthday parties, or on the sides of sports fields. It can feel like we have it (mostly) under control. Until our child gradually emerges into their teen years and so much changes! It is a unique time for both you and your child. Sometimes, everything you thought you knew goes out the window and you’re struggling to keep up. You look around and the village seems to have diminished. Raising Teens will be part of your support system – your village! There will be something here for everyone who cares for teens. Most importantly, this is your resource, so we want to hear from you – your challenges, your suggestions – you are part of this community. For more information, expert advice or to ask Collett a question, visit raisingteens.au. The information provided on this podcast is for general educational purposes only and does not take into account your personal situation. It is not a substitute for professional advice. We recommend you seek a medical or healthcare professional if you are seeking advice, diagnosis or treatment. Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via the Hope website, Hope 103.2’s app, Facebook or Instagram.

When it comes to raising little ones, we often feel as though we have a small village around us – in morning play groups, meeting other parents at tots’ birthday parties, or on the sides of sports fields. It can feel like we have it (mostly) under control. Until our child gradually emerges into their teen years and so much changes! It is a unique time for both you and your child.
Sometimes, everything you thought you knew goes out the window and you’re struggling to keep up. You look around and the village seems to have diminished. Raising Teens will be part of your support system – your village! There will be something here for everyone who cares for teens.&nbsp;Most importantly, this is your resource, so we want to hear from you – your challenges, your suggestions –&nbsp;you are part of this community.
For more information, expert advice or to ask Collett a question, visit <a href="https://www.raisingteenagers.com.au/" rel="noopener noreferrer">raisingteens.au</a>.
The information provided on this podcast is for general educational purposes only and does not take into account your personal situation. It is not a substitute for professional advice. We recommend you seek a medical or healthcare professional if you are seeking advice, diagnosis or treatment.
Listen to more from our Hope Podcasts collection at <a href="http://www.hopepodcasts.com.au/" rel="noopener noreferrer">hopepodcasts.com.au</a>. And send the team a message via the <a href="https://hope1032.com.au/listen/podcasts/" rel="noopener noreferrer">Hope website</a>, <a href="https://hope1032.com.au/listen/#apps" rel="noopener noreferrer">Hope 103.2’s app</a>, <a href="https://www.facebook.com/Hope103.2" rel="noopener noreferrer">Facebook</a> or <a href="https://www.instagram.com/sydneyshope1032/" rel="noopener noreferrer">Instagram</a>.&nbsp;

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