About the Guest:

Steve Pearce is the CEO of Surf Life Saving New South Wales, Australia's largest volunteer surf lifesaving organization. With over 30 years in emergency services, he has led key initiatives for coastal safety, including advanced shark management programs with drones and tagging, plus expanded education efforts. Pearce is noted for his strategic leadership in balancing safety and marine protection along NSW beaches.

Key Takeaways:

• The increase in shark attacks has prompted enhanced surveillance using drones at 80 locations across New South Wales, with over 44,000 flights monitored since summer.
• Pearce highlights the ecological balance challenge, questioning the implications and effectiveness of shark culling as a viable strategy.
• Surf Life Saving New South Wales places a strong emphasis on psychological support for lifesavers, given their frequent exposure to rescues and traumatic events.
• The Shark Smart App provides real-time monitoring of tagged sharks, allowing beachgoers to make informed decisions about where and when to swim.
• Education and awareness efforts, particularly targeting tourists and diverse community groups, are essential in minimizing the risk associated with coastal activities.

Notable Quotes:

1. "We are seeing more sharks because we're actually looking for more."
2. "Technology is probably more of the greater answer to this in regards to greater surveillance, greater warnings, people's awareness."
3. "Humans aren't in the food chain of sharks. They use a bite as a sensory mechanism to determine what something is."
4. “The coast is our workplace, our place of work. But this is also the marine creatures’ place as well.”
5. "Anything that enhances the safety of swimmers in the water, we would support."

Resources:

• Surf Life Saving NSW
• Shark Smart App

 

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Tim Dyer is a trainer, mentor, and supervisor who works with pastors, church consultants, and Christian leaders across many denominations. His work focuses on clergy care, leadership development, conflict management, resilience and self-care, trauma and recovery, and the health of congregations. He also enjoys bushwalking in the Tasmanian Highlands

Key Takeaways:

• Understanding Burnout: Burnout is a state of emotional, physical, and mental exhaustion that signifies the end of a prolonged period of stress.
• Types of Burnout: There are multiple types of burnout including overload, blocked, and one-way burnout, each with unique triggers and signs.
• Physical and Emotional Signs: Persistent fatigue, illness, and diminished empathy can be indicators of burnout, often creeping up unrecognised.
• Managing Expectations: The ability to say 'no' and recognise one's limits is crucial in preventing burnout, especially for those in caregiving roles.
• Micro-Recovery Breaks: Short breaks, unplugging from technology, and engaging in personally fulfilling activities are essential strategies for maintaining well-being.

Notable Quotes:

• "It's the most empathetic people, the most caring people that are at the highest risk of burnout."
• "Burnout is kind of a depletion state at the end of a long period of stress."
• "Imagine somebody who's actively involved in caring for children might be actively involved in their community…that's kind of like a recipe for burnout."
• "Turning our phones off and having a break from that kind of constant activity is a really important process."
• "If we keep on sacrificing ourselves, you've got nothing for others."

Resources:

• Tim Dyer: Leadership Training and Development Specialist
• Gordon Parker: Noted for his research in burnout, particularly the book released in 2021 that expanded the view of burnout significantly.

 

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Key Takeaways:

• Gambling addiction is not about greed but rather escapism from trauma and emotional distress.
• The transitional journey from addiction to recovery is deeply personal and requires honesty, vulnerability, and connection with supportive groups.
• Engaging in a spiritual journey or finding a higher power can provide peace, guidance, and strength in overcoming addiction.
• Gambling addiction often results in severe financial loss and emotional despair; professional help and support groups are crucial for recovery.
• Open communication and connection are vital in resisting the secrecy that fuels addictive behaviors.

Notable Quotes:

1. "The compulsion to gamble is so strong, nothing else matters." – Caroline
2. "I was exhausted. I just couldn't go on. And I was so suicidal that I needed to get help." – Caroline
3. "Listening to other people's journeys, their hope, their experience, their strengths. It gave me hope." – Kelly
4. "I just feel like that God's been pulling me towards Him whether I've wanted to know that or accept that." – Kelly
5. "We're very good at creating permission slips for ourselves." – Kelly

 

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Collett is a psychologist, qualified teacher, speaker, and internationally published author, with 25 years' experience working in private and public schools, as well as in private practice.

Visit Raising Teens for more resources, click here for Collett's books, or join the discussion on Facebook.

PURCHASE the book for $1.39AUD here at Amazon

Raewyn Elsegood is a seasoned author and chaplain renowned for her empathetic writing and expertise in grief counseling. With over ten years of experience as a trained writer, Raewyn has channeled her profound personal experience of losing her daughter into her work, penning "21 Gifts" as a testament to her healing journey. Her professional history includes extensive work as a chaplain, where she has supported countless individuals in times of grief with her compassionate presence and insightful guidance.

 

Key Takeaways:

• Grief is Messy and Individual: Raewyn underscores that grief is not a linear process but unique to each person and can evolve over time.
• Writing as Healing: "21 Gifts" harnesses the power of writing as a therapeutic outlet, documenting a mother's journey through loss by reflecting on life's gifts.
• The Power of Presence: Offering support to those grieving involves simply "being there," as a witness to their experience without needing to fix it.
• Faith's Role in Grief: Raewyn candidly shares her struggle and reconciliation with faith amidst her grief, revealing the comfort and complexity it brings.
• Lessons in Legacy: Through her book and public speaking, Raewyn continues to honor Amy's legacy, teaching that healing often involves transforming personal pain into purposeful action.

Notable Quotes:

1. "Grief is very messy, and even trained professionals need to surrender to it."
2. "Losing Amy didn't mean losing my purpose as her mother. Writing 21 Gifts, establishing her scholarship, speaking to others; this is mothering her legacy."
3. "What I want people to feel as they read this book is they're walking with a companion, and I want them to have hope in their hurting heart."
4. "In our fear, we stay away, not knowing what to do. But there's no perfect words. Please just show up."
5. "Worry is normal, but it is a waste of time."

Resources:

• Raewyn Elsegood's Website
• Book: 21 Gifts

 

Click here to contact Collett or ask her a question or Click here to contact the Raising Teens team.

Collett is a psychologist, qualified teacher, speaker, and internationally published author, with 25 years' experience working in private and public schools, as well as in private practice.

Visit Raising Teens for more resources, click here for Collett's books, or join the discussion on Facebook.

Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.

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About the Guest(s):

Professor Jason Abbott is a distinguished Clinical Director and the driving force behind the world’s first Endometriosis Research Centre at the University of New South Wales in Sydney, Australia. As a leading expert in gynecology, his work focuses heavily on the study and treatment of endometriosis. Professor Abbott has been central to significant advancements in non-invasive diagnostic tools and groundbreaking research aimed at understanding and ultimately curing endometriosis. His dedication to women's health, particularly regarding endometriosis, has made him a prominent figure in both the medical and academic communities.

Episode Summary:

In this insightful episode of "She Wasn't Born Yesterday," hosts Jenni Woodhouse and Janet Evans delve into the complex world of endometriosis with leading expert Professor Jason Abbott. With over a million Australian women affected by endometriosis and a significant lack of awareness surrounding the condition, Professor Abbott’s discussion illuminates the pressing need for better understanding and diagnosis. The episode highlights critical developments in research efforts spearheaded by the newly established Endometriosis Research Centre at the University of New South Wales.

The discussion underscores the multifaceted challenge of diagnosing endometriosis, despite it being a widespread issue. Keywords such as "endometriosis diagnosis," "women's health," and "pain management" reveal the profound complications women face when seeking answers. Furthermore, the episode explores how comprehensive research and collaboration on a global scale aim to reduce diagnostic delays and improve treatment options. Professor Abbott also emphasizes the vital nature of community awareness and education in addressing this complex disease.

Key Takeaways:

• Understanding Endometriosis: Endometriosis is a condition where tissue similar to the uterine lining grows outside the uterus, causing significant pain and potential fertility issues.
• Diagnosis Challenges: The episode highlights the difficulty of diagnosing endometriosis, citing a lack of simple, non-invasive tests and the normalization of severe pain as standard by many women.
• Research and Innovation: The Endometriosis Research Centre aims to explore new diagnostic and treatment options through extensive research and global collaboration.
• Impact and Awareness: Increasing awareness and understanding among both healthcare providers and patients is crucial to addressing endometriosis effectively.
• Future Directions: Professor Abbott discusses the potential for innovative diagnostic tools, such as blood tests or non-invasive scans, to revolutionize how endometriosis is identified and treated.

Notable Quotes:

1. "Endometriosis is the finding of tissue that's similar to the lining of the uterus outside of the uterus, which causes inflammation and scar tissue."
2. "It's tied to menstruation, which is considered normal, leading to delays in diagnosis and treatment as symptoms are often overlooked."
3. "Having a period is a painful process, and if that's impacting your life, then let's at least offer some different kinds of treatment and intervention."
4. "The Endometriosis Research Centre is set to become a pivotal hub for collaboration, diagnosis improvements, and innovative treatments on a global scale."
5. "Our goal is to get better at diagnosing and eventually curing endometriosis by understanding its causes and seeing it in different light than ever before."

Resources:

• University of New South Wales
• Endometriosis Research Centre, Sydney
• Endozone - A resource for information on endometriosis.
• Australian Coalition for Endometriosis
• Endometriosis Australia
• Quindo Pelvic Pain Foundation Australia

Tune into the full episode for a comprehensive exploration of endometriosis and empowering insights from Professor Jason Abbott. Stay tuned for more episodes of "She Wasn't Born Yesterday," where we fearlessly explore topics that matter to women over 40 and beyond.

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Amanda Rose is a prominent media commentator, keynote speaker, and women's business advocate known for her insightful analysis of the media landscape. She is dedicated to promoting women's financial security and empowering individuals in business through her work as an entrepreneur and advocate for media authenticity.

Key Takeaways:

• The controversy surrounding Kyle and Jackie O's fallout at Kiss FM could be a PR stunt aimed at boosting ratings and reshaping their roles in commercial radio.
• Amanda argues for the necessity of fresh, local talent in the media, calling for an industry shake-up to replace repetitive content with authentic and moral broadcasting.
• The shift towards independent media and podcasts stems from public demand for genuine, value-driven content, reflective of a broader industry trend.
• Financial security for women in business and media is crucial, as emphasised by Amanda, who advocates for economic empowerment and ethical practice.
• An informed listener base and proactive lobbying can push regulators to enforce stricter guidelines against harmful media practices.

Notable Quotes:

1. "I think it's a PR stunt… Their ratings were dying." – Amanda Rose
2. "Kyle has been repulsive for a very long time." – Amanda Rose
3. "Bring back the witty comedy without having to be vulgar." – Amanda Rose
4. "We've lost. We're actually telling the next generation it's okay to not be who you are." – Amanda Rose
5. "Stop repeating the same people (on air). My gosh." – Amanda Rose

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About the Guests:

Stephanie Alexander AO is one of Australia's most revered chefs and food educators. With a legacy of over 17 authored books, including the widely acclaimed "The Cook's Companion," she has significantly influenced how Australians perceive and interact with food. An award-winning restaurateur, Stephanie founded the Kitchen Garden Foundation, which integrates gardening and cooking education into schools, fostering a connection between kids and the food they eat.

Angela Brown is an educator at Hillvue Public School in Tamworth, where she implements the Kitchen Garden Program to instill a love for gardening and cooking in students. Working with a diverse student body, including a significant Indigenous population, Angela is dedicated to providing practical and educational experiences that empower students to cultivate sustainable food practices.

Key Takeaways:

• The Kitchen Garden Program plays a crucial role in educating students about the origins of food and sustainable practices.
• Stephanie Alexander's vision for a connected, community-oriented food education has empowered over a thousand programs across Australia.
• Angela Brown's firsthand experiences reveal how gardening and cooking can positively impact children, particularly those from disadvantaged backgrounds.
• Emphasising experiential learning, the program teaches children patience and respect for nature's cycles, fundamentally altering their food perceptions.
• The program’s success relies heavily on support from school leadership and the engagement of community volunteers, creating a sustainable model for growth.

Notable Quotes:

• "The whole evening thing was the culmination and the high point of the day." - Stephanie Alexander AO
• "If we expose children to a really positive intervention in schools, we have some hope of changing the habits of those kids for the rest of their lives." - Stephanie Alexander AO
• "You have no idea how this has changed the eating behavior of our children." - Angela Brown
• "Sitting around a table and eating together is really the highlight for them." - Stephanie Alexander AO
• "If I ruled the world, this program would be in every single school." - Angela Brown

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Key Points:

• Emotional Resilience in IVF: The IVF journey can be emotionally draining and requires a strong support system, including family, friends, and professionals.
• Technical and Medical Aspects: Understanding IVF and ICSI processes is crucial; these involve hormone treatments, egg retrieval, and embryo transfer, with success rates often around 35%.
• Support from Communities: Online forums and local groups can offer invaluable support and connection to others undergoing similar experiences.
• Ethical and Personal Decisions: The decision-making process around fertilizing eggs and managing leftover embryos requires careful ethical considerations and personal beliefs about the beginning of life.
• Community and Faith: Sammi highlights the role of her Christian faith and supportive community in navigating the emotional ups and downs, reinforcing the value of compassion and shared experiences in this journey.

Notable Quotes:

• “IVF is not a guarantee that you will have a successful pregnancy. It’s a step, and it’s not for everybody.”
• "God was in control and whether it was successful or not, God was still in control and still good."
• “I'd like to say I got to the point where I resigned, but I guess I didn't because we had that one more time.”
• "Even just asking how many kids you have is not a very nice question."
• "The more we share our story, the more people we find that have this journey or similar journeys."

Resources:

• "Wave of Light" – an annual international event on October 15th for pregnancy and infant loss remembrance.

 

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Robyn Powell is a devoted mother and grandmother who has played an integral role in supporting her daughter's journey as a foster parent. Her family has been involved in the foster care system for several years, providing a nurturing home for children in need. Robyn is a compassionate advocate for foster care, sharing her experiences to inspire others to consider this rewarding endeavor. Her insights and personal anecdotes highlight both the challenges and joys of fostering, illustrating her deep commitment to the well-being of her foster grandchildren.

Key Points:

• Fostering can bring immense rewards, nurturing bonds that enhance both the child’s and the family's lives.
• The journey from fostering to adoption may be lengthy due to procedural complexities but can provide lasting security for the children.
• Successful fostering requires a big heart, patience, and a supportive community or partnership.
• Open adoptions and ongoing contact with biological families can benefit foster children by maintaining connections to their roots.
• Fostering isn't limited to perfect circumstances; single individuals and those without prior experience can also offer invaluable support to children.

Notable Quotes:

1. "Well, if you're taking these children, they're our grandchildren and that's that. And whether it's for six months or six years or the next 60 years, that's how it will be." - Robyn Powell
2. "It's hard, isn't it? It's horrible to take children away from parents. Of course, it is." - Robyn Powell
3. "It's not for the faint-hearted." - Robyn Powell
4. "I think they already have an understanding of how much they've been given." - Robyn Powell
5. "To love, to dear lovable little boys whom everybody loves because they're just wonderful kids." - Robyn Powell

 

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Louise Bryant is the Managing Editor of News Corp Australia's prestige and Conde Nast titles. With a rich background in media and publishing, Louise has worked with some of Australia's most esteemed and luxurious publications. Following the passing of her partner, Craig Moore, from early-onset dementia, Louise has become an advocate for dementia awareness and prevention. She founded Think Again, an initiative focused on challenging the perceptions of dementia and promoting early intervention.

Key Points:

• Early-Onset Dementia: Understanding and recognising the early signs of dementia can lead to better preparation and care management.
• Isolation and Support: Importance of having a support system and the role of carers in managing day-to-day challenges of dementia.
• Awareness and Advocacy: The need for increased awareness around dementia and challenging the stigma associated with it.
• Brain Health: Emphasising the importance of brain health through lifestyle changes, as preventative measures against cognitive decline.
• Resources for Support: Organisations like Dementia Australia and NeuRA Research Australia provide valuable resources and support for those affected by dementia.

Notable Quotes:

1. "I will never truly know the truth of his experience…but our love for each other is eternal." - Louise Bryant
2. "We should be talking about our brain health at an early age, not waiting until we're 65 plus." - Louise Bryant
3. "It's not often talked about, there's such a stigma attached to dementia." - Louise Bryant
4. "Everyone's carrying something. Just be kind." - Louise Bryant
5. "I hope this campaign will somehow change that eventually." - Louise Bryant

Resources:

• Think Again Initiative
• Dementia Australia: Provides support and resources for those affected by dementia.
• Neuro Research Australia (NeuRA): A medical research institute focused on brain health.

 

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