By Hope 103.2
She Wasn’t Born Yesterday tackles the many unique issues affecting women who are 40+ fabulous.
“Nothing’s off limits and we dive headfirst into topics from homelessness to women using po
... more
The podcast currently has 33 episodes available.
Gorgiiiii!!!
Cannot wait to spend some time with you guys again! In the meantime, do you have a burrrrning question you'd like to ask? Click here to contact Janet & Amelia or ask them a question or click here to contact the She Wasn't Born Yesterday team!
She Wasn’t Born Yesterday, hosted by Janet Evans, a former M&C Saatchi advertising creative and Dr Amelia Haines, a sexual and relationship therapist, who have written Australia’s first book on empty nest syndrome called Empty Next.
Visit Empty Nest Chicks for more resources, click here for their book, or join the discussion on Facebook.
Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.
Support the show, a product of Hope Media: https://hope1032.com.au/donate/2211A-pod/
See omnystudio.com/listener for privacy information.
About the Guest:
Dr. Bronwyn Devine - Associate Professor Bronwyn Devine is an esteemed obstetrician, gynaecologist, and fertility specialist. With a career spanning multiple decades, Dr. Devine has guided numerous women through the various stages of their reproductive lives, including childbirth and menopause. Her expertise lies in hormonal health, fertility treatments, and menopause management, making her a highly sought-after expert in her field.
Key Takeaways:
Understanding Menopause Stages: Menopause is defined by the cessation of periods for twelve months, with perimenopause and post-menopause being critical stages that bookend it.
Symptoms and Individual Experiences: Symptoms like hot flashes, vaginal dryness, brain fog, and the loss of libido are common but vary greatly among individuals.
Hormone Replacement Therapy (HRT): HRT can be beneficial for some women but needs a tailored approach due to potential risks such as clotting and breast tissue changes.
Alternative Treatments: Alternatives to HRT include clonidine, isoflavones, black cohosh, and new classes of medications like neurokinin three receptor antagonists.
Corporate Awareness and Support: Increasing workplace awareness and supportive corporate policies can significantly aid women experiencing menopausal symptoms.
Notable Quotes:
"Menopause is when you stop having periods. Natural menopause occurs between 45 and 55, but it can happen earlier due to surgery or chemotherapy." - Dr. Bronwyn Devine
"Hot flushes are a really quite unpleasant experience where you can really feel like your whole body's on fire." - Dr. Bronwyn Devine
"A lot of people find they struggle through their older years and lose their sense of self, which can be very challenging." - Dr. Bronwyn Devine
"We need to make sure there is a real focus on health and wellbeing in the workplace to help women during their menopausal years." - Dr. Bronwyn Devine
"For some women, hormone replacement therapy can bring back their sex drive and help them feel on top of their game." - Dr. Bronwyn Devine
Resources:
Dr. Bronwyn Devine: Obstetrician, Fertility Specialist and Gynaecologist
Menopause Society: Advocacy for improving workplace conditions for menopausal women
Click here to contact Janet & Amelia or ask them a question or click here to contact the She Wasn't Born Yesterday team!
She Wasn’t Born Yesterday, hosted by Janet Evans, a former M&C Saatchi advertising creative and Dr Amelia Haines, a sexual and relationship therapist, who have written Australia’s first book on empty nest syndrome called Empty Next.
Visit Empty Nest Chicks for more resources, click here for their book, or join the discussion on Facebook.
Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.
Support the show, a product of Hope Media: https://hope1032.com.au/donate/2211A-pod/
See omnystudio.com/listener for privacy information.
HEADSUP!!! Episode Release this Thursday: Fast Forward to Menopause with Bronwyn Devine
Janet Evans and Dr. Amelia Haines chats about complexities of menopause. From perimenopause's gradual onset to post-menopausal experiences, they discuss varied symptoms, emotional impacts, and individual differences. They touch on managing hot flashes, mood swings, and the potential use of antidepressants.
Click here to contact Janet & Amelia or ask them a question or click here to contact the She Wasn't Born Yesterday team!
She Wasn’t Born Yesterday, hosted by Janet Evans, a former M&C Saatchi advertising creative and Dr Amelia Haines, a sexual and relationship therapist, who have written Australia’s first book on empty nest syndrome called Empty Next.
Visit Empty Nest Chicks for more resources, click here for their book, or join the discussion on Facebook.
Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.
Support the show, a product of Hope Media: https://hope1032.com.au/donate/2211A-pod/
See omnystudio.com/listener for privacy information.
About the Guest:
Dr. Dani Treweek is an accomplished author, researcher, and speaker who has recently won the Australian Christian Book of the Year (2024) for her book, The Meaning of Singleness: Retrieving an Eschatological Vision for the Contemporary Church. She is also an ordained deacon in the Anglican Diocese of Sydney and holds a PhD specializing in biblical perspectives on singleness. Dr. Treweek is the chairperson of the Single Minded community, a ministry that aims to provide Christian resources on singleness for everyone.
Key Takeaways:
Theological Perspective on Singleness: Dr. Treweek underscores the need for a deeper understanding of God's perspective on singleness, referencing historical church views and biblical texts.
Practical Church Inclusion: Simple actions, like recognizing single members within congregations and celebrating their milestones, can make an enormous difference in fostering inclusivity.
The Art of Friendship: Rediscovering and valuing deep friendships outside marriage can enrich community life and personal well-being.
Multiple Narratives: Moving beyond the notion that marriage is the ultimate relational goal and appreciating the diverse ways people can lead fulfilling lives.
Significant Statistics: Recognizing that one-third of church congregations in Australia consists of unmarried people can motivate changes in pastoral approaches.
Notable Quotes:
"We need to better understand what God's perspective on singleness is."
"For decades, the evangelical church was kind of able just to ride the marriage and family wave."
"A person in church alone is an emergency."
"Are you aware of how many people in your church are unmarried?"
Resources:
Click here to contact Janet & Amelia or ask them a question or click here to contact the She Wasn't Born Yesterday team!
She Wasn’t Born Yesterday, hosted by Janet Evans, a former M&C Saatchi advertising creative and Dr Amelia Haines, a sexual and relationship therapist, who have written Australia’s first book on empty nest syndrome called Empty Next.
Visit Empty Nest Chicks for more resources, click here for their book, or join the discussion on Facebook.
Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.
Support the show, a product of Hope Media: https://hope1032.com.au/donate/2211A-pod/
See omnystudio.com/listener for privacy information.
About the Guest:
Dr. Patsy Soon: Dr. Patsy Soon is a distinguished breast surgeon at Bankstown Hospital and the Clinical Director of BreastScreen South Western Sydney. With a specialization in breast cancer surgery, Dr. Soon has played a pivotal role in enhancing breast cancer awareness, detection, and treatment. Her extensive experience and leadership in multidisciplinary teams contribute significantly to her patients' care and cancer recovery outcomes. Dr. Soon has been actively practicing since 2008 and continues to advocate for best practices in breast cancer management.
Key Takeaways:
Early Detection: The importance of regular self-examinations and biennial mammograms for women over 40 cannot be overstated.
Genetic Factors: While only 5-10% of breast cancer cases are due to genetic mutations like BRCA1 and BRCA2, knowing your family history and genetic risk is crucial.
Treatment Advances: Modern breast cancer treatments have significantly improved survival rates, with personalized treatment plans that involve surgery, chemotherapy, or other therapies based on individual cases.
Psychological Support: Emotional and psychological support, including access to breast care nurses and clinical psychologists, is an integral part of the cancer care process.
Multidisciplinary Care: A collaborative approach by a team of specialists ensures tailored and effective treatment plans for breast cancer patients.
Notable Quotes:
Dr. Patsy Soon: "As we get older, with the cells growing each time, there can be more mutations within the DNA of the cells, and then that predisposes to cancer formation."
Dr. Patsy Soon: "The two main risk factors for breast cancer are increasing age and being female."
Dr. Patsy Soon: "Having chemotherapy before operation definitely has advantages because it will show us how that particular woman's cancer will respond to the chemotherapy."
Dr. Patsy Soon: "Overall, the five-year survival for breast cancer in women is 92%, and 86% up to ten years."
Resources:
BreastScreen Australia: Link to BreastScreen Australia
Cancer Council: Link to the Cancer Council
Click here to contact Janet & Amelia or ask them a question or click here to contact the She Wasn't Born Yesterday team!
She Wasn’t Born Yesterday, hosted by Janet Evans, a former M&C Saatchi advertising creative and Dr Amelia Haines, a sexual and relationship therapist, who have written Australia’s first book on empty nest syndrome called Empty Next.
Visit Empty Nest Chicks for more resources, click here for their book, or join the discussion on Facebook.
Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.
Support the show, a product of Hope Media: https://hope1032.com.au/donate/2211A-pod/
See omnystudio.com/listener for privacy information.
HEADSUP!!! Episode Release this Thursday: Breast Cancer: A Journey of Hope
Janet Evans and Dr. Amelia Haines chats about breast cancer. Dr. Patsy Soon from Bankstown Hospital joins them on the next ep as they discuss diagnosis, treatment advancements, and the emotional journey of battling breast cancer. Learn about the varied types of breast cancer, the role of genetics, and why younger women may face more aggressive forms. As always, they go on little mini off tangents e.g how dogs can potentially detect cancer, this episode offers hope and vital information for anyone touched by this disease.
Click here to contact Janet & Amelia or ask them a question or click here to contact the She Wasn't Born Yesterday team!
She Wasn’t Born Yesterday, hosted by Janet Evans, a former M&C Saatchi advertising creative and Dr Amelia Haines, a sexual and relationship therapist, who have written Australia’s first book on empty nest syndrome called Empty Next.
Visit Empty Nest Chicks for more resources, click here for their book, or join the discussion on Facebook.
Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.
Support the show, a product of Hope Media: https://hope1032.com.au/donate/2211A-pod/
See omnystudio.com/listener for privacy information.
About the Guest:
Shaz Edmondston: At the time of recording, Shaz Edmondston is the Group Creative Director at M&C Saatchi, Australia, a celebrated advertising agency. With years of experience in the industry, Shaz has a proven track record of excellence, having risen through the ranks in a traditionally male-dominated field. Her career journey spans various roles from junior art director to her current leadership position, and she is known for her trailblazing work in championing women's rights and promoting gender equality within her organization and the advertising industry at large.
Key Takeaways:
Gender Representation Struggles: Current statistics reveal that only 22% of CEOs and 35% of key management roles in Australia are held by women, indicating a significant gender gap.
Inclusive Policies Lead to Change: The shift from maternity to parental leave is highlighted as a critical step towards gender equality, making a profound societal impact beyond just the advertising industry.
Cultural Shift: There is a noticeable and positive cultural shift happening within the advertising industry, driven by progressive policies and inclusive company cultures.
Mentorship and Role Models: Initiatives metioned in pod like FEMM&C and The Aunties provide crucial support and inspiration for women in the industry, demonstrating the value of a strong network.
Overcoming Discrimination: Shaz shares strategies for handling sexist comments and discriminatory practices, emphasizing the importance of resilience and self-worth.
Notable Quotes:
"Guys are naturally more combative in the way that they talk to each other...when you've got that debate, they have opinions, and they're happy to fight about their opinions."
"You can’t make them want what you want...you can also...I'm glad that I didn't plateau and say, 'Okay, I'm going to settle.'"
"The expectation that you have to stay at home or that you're going to leave, again, a transient, they think you're going to not be there. So don't invest in someone who's just going to leave."
"It's having babies, right? The expectation that you have to stay at home or that you're going to leave…any role that requires care is filled by a woman."
"Don't let anybody tell you how you've got to do it."
Resources:
Cindy Gallop: Learn more about her work here.
FEMM&C: Support and networking initiative for women at M&C Saatchi.
The Aunties: A program providing mentorship and support for women in the advertising industry.
Click here to contact Janet & Amelia or ask them a question or click here to contact the She Wasn't Born Yesterday team!
She Wasn’t Born Yesterday, hosted by Janet Evans, a former M&C Saatchi advertising creative and Dr Amelia Haines, a sexual and relationship therapist, who have written Australia’s first book on empty nest syndrome called Empty Next.
Visit Empty Nest Chicks for more resources, click here for their book, or join the discussion on Facebook.
Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.
Support the show, a product of Hope Media: https://hope1032.com.au/donate/2211A-pod/
See omnystudio.com/listener for privacy information.
HEADSUP!!! Episode Release this Thursday: Rising To the Top in a Man’s World with Sharon Edmondston
Amelia and Janet chat around the struggles and strategies of women rising to the top in male-dominated fields. They share personal experiences and insights on confidence, career breaks, and societal biases. Together, they discuss the ongoing challenges in advertising and medicine, the impact of motherhood on careers, and the need for strong female role models. Don't miss this candid, all-women conversation on empowerment and resilience.
Click here to contact Janet & Amelia or ask them a question or click here to contact the She Wasn't Born Yesterday team!
She Wasn’t Born Yesterday, hosted by Janet Evans, a former M&C Saatchi advertising creative and Dr Amelia Haines, a sexual and relationship therapist, who have written Australia’s first book on empty nest syndrome called Empty Next.
Visit Empty Nest Chicks for more resources, click here for their book, or join the discussion on Facebook.
Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.
Support the show, a product of Hope Media: https://hope1032.com.au/donate/2211A-pod/
See omnystudio.com/listener for privacy information.
About the Guest:
Dr. Margaret Redelman, OAM is a distinguished medical doctor accredited as a clinical psychosexual therapist with the Society of Australian Sexologists. With noteworthy expertise in sexual health, Dr. Redelman brings extensive experience in addressing intricacies of sexual relationships, menopause, and individual sexual wellness. She is also recognized for her commitment to sexual education and therapy, holding a Medal of the Order of Australia for her contributions to the field.
Key Takeaways:
Communication is Vital: Open and honest communication about sexual desires and needs is essential in maintaining fulfilling relationships post-40.
Embrace Change: Menopause and aging bring physical and emotional changes. Understanding and adapting to these changes can enhance sexual satisfaction.
Self-Love and Self-Care: Prioritizing your own sexual health through masturbation and self-exploration can significantly improve emotional and physical well-being.
Sex Toys and Experimentation: Utilizing sex toys and being open to sexual experimentation can invigorate long-term relationships and individual sexual pleasure.
Seek Professional Help: Consulting with sexual health therapists can provide new perspectives and solutions to entrenched sexual issues.
Notable Quotes:
"Every problem is a potential solution." – Dr. Margaret Redelman
"You’re not making love from a hormonal drive; you’re making love because it makes sense to make love to this person." – Dr. Margaret Redelman
"Regular sexual penetration helps slow down or prevent the aging of your vagina." – Dr. Margaret Redelman
"Respect yourself." – Dr. Margaret Redelman
"You don’t have to miss out because those conditions aren’t met. You can meet them for yourself." – Dr. Margaret Redelman
Resources:
Society of Australian Sexologists: https://societyaustraliansexologists.org.au/
Dr. Margaret Redelman's Professional Profile
Pelvic Floor Health Information: https://www.pelvicfloorfirst.org.au
Click here to contact Janet & Amelia or ask them a question or click here to contact the She Wasn't Born Yesterday team!
She Wasn’t Born Yesterday, hosted by Janet Evans, a former M&C Saatchi advertising creative and Dr Amelia Haines, a sexual and relationship therapist, who have written Australia’s first book on empty nest syndrome called Empty Next.
Visit Empty Nest Chicks for more resources, click here for their book, or join the discussion on Facebook.
Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.
Support the show, a product of Hope Media: https://hope1032.com.au/donate/2211A-pod/
See omnystudio.com/listener for privacy information.
HEADSUP!!! Episode Release this Thursday: A Sizzling Sex Life over 40 with Dr. Margaret Redelman OAM
Discover how to rekindle your sex life after 40!! Janet Evans and Dr. Amelia Haines discuss the variations in sexual interest post-40, the role of hormones, and the challenges couples face. They chat about issues such as female sexual interest, male engorgement difficulties, and the psychology behind these changes. Listen for insightful details on maintaining a sizzle in your sex life and learn about factors both medical and emotional that impact intimacy as we age.
Click here to contact Janet & Amelia or ask them a question or click here to contact the She Wasn't Born Yesterday team!
She Wasn’t Born Yesterday, hosted by Janet Evans, a former M&C Saatchi advertising creative and Dr Amelia Haines, a sexual and relationship therapist, who have written Australia’s first book on empty nest syndrome called Empty Next.
Visit Empty Nest Chicks for more resources, click here for their book, or join the discussion on Facebook.
Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.
Support the show, a product of Hope Media: https://hope1032.com.au/donate/2211A-pod/
See omnystudio.com/listener for privacy information.
The podcast currently has 33 episodes available.