In the professional space, we see so many female business owners struggling with health issues that are frequently tied to stress/burnout in some form or the other. Especially in the wedding industry, a space predominantly operated by females, it’s sad that we commonly see business owners struggling with a sense of imbalance, overworking, perfectionism, and burnout especially when they originally established their businesses from a place of passion, joy, and inspiration.

In this episode, we interview Rachel Nichols, a hormone-health specialist who predominantly coaches female entrepreneurs through her own business called Restoring Eve. During our conversation, Rachel shares some ways we as women can optimize our workflows and routines to lead both our lives and businesses with less burnout and instead, a greater sense of energy, clarity, and fulfillment. 

To discover Rachel's work and learn more about the power of hormone health in business and general wellness, you can follow her on Instagram at ⁠@restoring.eve⁠ or on her website ⁠https://www.restoringeve.com/⁠