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There are often so many questions around starting, and engaging, in therapy "correctly." From both the client and therapist perspective!! When should I see someone? Am I doing this right? Am I able to help this person? Is this therapist able to help me?

My mentee, and amazing therapist friend, Sunnie Allen, joins me on the show this week to talk all of these things!  As I was re-listening, I was just so connected to this idea of remembering my authentic self - in so many ways. Thank you, Sunnie, for sharing your gifts as you talk about #thingsyoulearnintherapy.

Find out more about Sunnie at Mental Health | Sun Light Wellness, LLC | Richmond

and more about Dr. Beth Trammell at
Make Words Matter - Making Words Matter for Good with kids (makewordsmatterforgood.com)

This podcast is meant to be a resource for the general public, as well as fellow therapists/psychologists. It is NOT meant to replace the meaningful work of individual or family therapy. Please seek professional help in your area if you are struggling. #breakthestigma #makewordsmatter #thingsyoulearnintherapy #thingsyoulearnintherapypodcast

Feel free to share your thoughts at www.makewordsmatterforgood.com or email me at [email protected]

If you are a therapist or psychologist and want to be a guest on the show, please complete this form to apply: https://forms.gle/ooy8QirpgL2JSLhP6

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