More Train, Less Pain; Engineering the Adaptable Athlete

S2E10: Attuning, Perception of Biomechanics, Self Obstruction, Manual Inputs, and Energy Crystals with Dr. Seth Oberst


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Michelle & Tim cleared their schedule and summoned Seth out of the sauna to chat about the ultimate coaching and therapy tools. We dive into attuning, the perception of biomechanics, self obstruction, manual inputs, practical application, and the benefits of being predictable.

If you enjoyed it, it’d mean the world to Tim and Michelle if you can subscribe, review, or share what they’re doing here.

Links of Interest:

  • https://sethoberst.com/about/
  • Instagram @sethoberst
  • Related Content:

    • Tim Ferris episode #492 with Richard Schwartz
    • Connect with Michelle & Tim:

      Instagram @dr.michelleboland @tim_richardt_dpt

      MTLP is sponsored by ANCORE. Use code MTLP at checkout and save 10% off the ANCORE PRO https://ancoretraining.com/

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      More Train, Less Pain; Engineering the Adaptable AthleteBy Dr. Michelle Boland & Dr. Tim Richardt

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