What you really need to add to your to-do list today is a "nappacino." Find out why in today's roast, along with a plethora of random advice, including our go-to movie for this season. 

Buzzwords are back with one that is sure to help you roast that friend who never stops talking. 

QOTW is about your furry friends! Jump in on the convo on our Facebook page! 

Listen to the end of our news segment to hear our story of the week about a rebel with a caffeine cause. 

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