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In this new series I'm chatting with Niamh Orbinski, my friend, nutritionist and student psychotherapist. In our first episode we reintroduce ourselves and how we got to where we are today.

Niamh's website here: Niamh Orbinski (nutritionwithniamh.com)

Her book, No Apologies: Debut Book — Niamh Orbinski (nutritionwithniamh.com)

And her Podcast, Food Body and Beyond: Podcast — Niamh Orbinski (nutritionwithniamh.com)

Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you?

• Grab my free CHECKLIST for a binge-free week here.
• From Bingeing Unseen To Snack Plate Queen - Free Guide HERE.
• Come say hi over on INSTAGRAM @binge.eating.dietitian
• Book your 90minute Clarity Consultation with me HERE.
• Smash Your Binge Eating Self-Paced Program HERE

Take care of yourself, Jo x